Brown rice and veggies and chicken and a healthy dose of soy sauce. Easy and healthy and yummy.
You and do this sautee some chicken and a mix of vegetables and some garlic add a little chicken stock and some can dice tomatoes and corn and some black beans. For the spices a little cummion and chile power
Salt and pepper. And place over some brown rice. It is quoce and cheep it take all of 20 to 30 mins
nothing to see here people, double post, sorry for that (funny in three min gap! Gav??)
I make a delicious chicken tortilla soup, but I don't know how healthy it is for diabetics since it is topped with crispy tortilla strips (empty carbs and salt!), but its SO good! Write me if you're interested, and I'll give you my recipe!
Bake the tortillas and spray with a mix of water and olive oil. Just as good.
Sea salt not regular salt. I think your love for him shines through.
Good luck.
Bake the tortillas and spray with a mix of water and olive oil. Just as good.
Sea salt not regular salt. I think your love for him shines through.
Good luck.
Bake the tortillas and spray with a mix of water and olive oil. Just as good.
Sea salt not regular salt. I think your love for him shines through.
Good luck.