Forum posts made by daniellex

Topic How to speed up my metabolism?
Posted 11 Feb 2017 02:56

If like me, you pigged out at Christmas, the best way to shed those extra pounds is to cut out refined carbs and eat a protein rich diet. Here was my routine and I lost all my Christmas flab and a few pounds more.

1. If you can do some exercise in the morning, then do it on an empty stomach and have a breakfast of a banana and Greek yogurt with peaches or nectarines. Don't eat before your workout because you want your energy supply to look to body fat first and not rely on any stored glycogen. I try to run two miles every day, but power walking is just as good.

2. For two weeks totally avoid bread, potatoes and white rice. Definitely don't eat any cakes, biscuits, puddings or cookies.

3. For lunch and supper/dinner/tea go for eggs (not fried), oily fish, fresh fish or chicken (without the skin) and vegetables. Broccoli, kale and green beans should be your first choice.

3. If you want a treat a couple of squares of plain chocolate (min 40% cocoa solids - the higher the better) is a nice fix and will boost your serotonin levels.

4. Try to drink plenty of water.

5. Don't eat anything after 7pm while on this plan. If you really get the munchies, then go for a gluten free bar with the puffed rice, fruit and nuts.


Good luck

D x

Topic DanielleX and MollyDoll closing in on Legendary stories
Posted 06 Feb 2017 10:19

I'm within 500 views!!!

hello1

Topic What do you think about while you are masturbating?
Posted 03 Feb 2017 14:11

Ruthie being done by Liz's strap-on

Topic What's for dinner tonight?
Posted 30 Jan 2017 06:50

Leftovers from last night's dinner party. Puy lentil and rocket salad, Persian aubergines in a spicy tomato sauce with baby boiled spuds and broccoli and green beans in a citrus butter. Yum!!

Yum! That sounds delicious!

D x

Topic What's for dinner tonight?
Posted 29 Jan 2017 02:57

Christmas Dinner! Yes, you read right. Today is our annual January Christmas dinner. It's a long story but it was my gf's suggestion three years ago, cos she just wanted turkey stuffing and all the trimmings and didn't want to wait another 11 months.

I thought it was a super idea and we've kept up the tradition. The turkey is in now and I made the stuffing last night and blanched all the veg first thing.

Merry Januarymas!

Pour Wine

D x

Topic any workout tips guys and girls
Posted 29 Jan 2017 01:11



I'm not really sure why you presented such a detailed description when you're only referring to sit-ups, an exercise that practically everybody knows about. Think

Because everyone I see doing sit ups in the gym does them wrong. Most people do them with their body level with the ground. That risks hurting your back and requires a huge number of reps to tone the abs. The way I describe protects the back and firms the tummy with relatively few reps. I thought it was worth sharing.

coffee

Topic any workout tips guys and girls
Posted 28 Jan 2017 05:49

There's a sure fire way to strengthen your abs. I do them every day. Lie flat on your back and put your calves on a chair, so that they are parallel to your back. Make sure the back of your knees are almost but not quite touching the front edge of the chair. You are now effectively making a letter Z. Cross your arms over your chest and lift your torso up as high as you can. Repeat until it hurts. My Mum showed me this, who is a doc. It gives the most benefit to your abs with zero involvement to the vertebra.

D x

Topic 'Racism' alive and well in UK police force
Posted 28 Jan 2017 01:13



========================

No, there is no such thing to me as male privilege or white privilege or straight privilege. It's not a concept I even remotely grasp. Saying I am a certain way because I was born white is as abhorrent to me as saying someone is a certain way because they were born black or red or yellow. You carry on assigning your stereotypes and making your assertions based on race if you wish. I'll have no part of it. You know absolutely nothing about me (or Trinket) that allows you to make those kinds of assertions. And yes, assigning "privilege" to someone based on the color of their skin is about white guilt. as much as assigning "original sin" to a newborn is Christian guilt for being a sinner. It's all bullshit. It's stereotyping. It's racism.

Like I said before, if you wish to make judgements on someone based on the color of their skin, you go right ahead. I'll have no part of it.

Hi Amy,
I respect your views on this and I appreciate where you're coming from.

In my opinion, I think the action that the police took and the judgement that they made was informed at least partially because of the colour of the man's skin. As he argued himself in his interview in the second clip, would the police have suspected him if he had been a white European and they had been looking for a white European? I don't think so. He was all duffled up with his hood and they couldn't really have had a proper idea who he was. As the stop and search data suggest, which I posted earlier, there does seem to be a bias towards black people. I wish it wasn't like this and that everyone was treated equally by the police, but I honestly believe, when everything is weighed up, they aren't.

As for privilege. I am young, I am female, I was born to professional parents, I'm blonde and I have big boobs. If that's not privileged, I don't know what is!!! kekekegay

Topic Velma or Daphne?
Posted 27 Jan 2017 09:52

https://upload.lushstories.com/1505847485-velma-daphne-sexy.jpg

Embarassed

I'd bonk Velma but I'd be thinking of Daphne drunken

Topic My new crazily hot lesbian sex story!!!
Posted 27 Jan 2017 08:04

I began my office sex series about two twenty somethings 'Danielle and Katie' well over two years ago. The final part of the trilogy is probably the hottest lesbian sex I've ever written. I think it works as a stand alone story, so if you haven't read parts 1 & 2 you won't be missing out.

If you haven't read it, please check it out

https://www.lushstories.com/stories/lesbian/katie-part-3.aspx

Thank you

Danielle x

Topic 'Racism' alive and well in UK police force
Posted 27 Jan 2017 01:00

A longer video of the incident and an interview with the victim here

Judah Adunbi interview

D x

Topic 'Racism' alive and well in UK police force
Posted 27 Jan 2017 00:42



Again, the fact that he was stopped and questioned was obviously not racially motivated, but I'm not so sure, that the taser would have been used, if the man had been a grumpy old white guy, in stead of a black one, and I'm absolutely sure, the officer firing it, didn't follow proper procedure.

This is exactly what I think.

Topic WINNER! Recommend a story, maybe win a Gold Membership
Posted 26 Jan 2017 09:18

I would like to recommend 'Shall I serve you myself?' by KatieElizabeth. It's amusing, clever, sexy and well-written. There's something about Katie's style that I find very appealing and I think this is a lovely example of her work.

https://www.lushstories.com/stories/lesbian/shall-i-serve-you-myself.aspx

D x

I'd like to pick 68

Topic 'Racism' alive and well in UK police force
Posted 21 Jan 2017 09:49

The police of course stop and search and question people of non-black skin tones, but black people are disproportionately likely to be stopped under section 60 of the Criminal Justice and Public Order Act. This is a power that gives police the right to stop and search someone without suspicion. I've just looked at the stats for Section 60 for the latest data I can find.

In 2012-13 the percentage of people stopped under S60 who were identified as white was 41% and for those identified as black it was 36%. For the years 2013-14 the same stats were white = 48% and black = 29%. (Source: UK Govt. - Police powers and procedures).

The percentage of the UK population that are identified as white is 87% and for black or black British it is 3%. (Source 2011 census) So without drilling down into regional variations it's obvious that black people are getting a raw deal under section 60.

I know in the story in my OP it's not the full story, but putting myself in the shoes of the man who was stopped, what would I have thought? I suspect he was pissed off and disgruntled that he, a person who works with the police on 'race' relations was being targeted in his view 'randomly' and because he was black. The fact that he was the wrong man does in my opinion point to bad policing at best.




Topic 'Racism' alive and well in UK police force
Posted 21 Jan 2017 08:44

I genuinely believe this guy was targeted because of his skin tone. I saw a documentary about it before Christmas, the police stop black people all the time for no reason. The guy in this incident was presumably feeling indignation as he was innocent. Yes, maybe he could have been more compliant but the police's response was outrageous.

Topic 'Racism' alive and well in UK police force
Posted 21 Jan 2017 06:44

I'm still shocked that the police seem to be getting away with the shooting of a young Asian guy on the M62. This, to me, was murder. How convenient that the cops WEREN'T wearing cameras. The media claim he was a 'bad boy stud' and don't even question the police's actions. Sickening.


http://www.bbc.co.uk/news/uk-england-leeds-38522721

I didn't hear about that. It does seems suspicious. I watched the Mark Duggan documentary last week. That was also very odd and suspicious. Even the IPCC investigator said it was strange. Definitely a cover up of some sort there

D x

Topic Collaborators... share who you've written with or want to write with...
Posted 21 Jan 2017 04:10

I haven't collaborated with anyone yet but I know there a few who I would love to. Such as:
Simplicity
DanielleX
Milik_the_red
Burquette
Candidfunk
The list will no doubt get bigger as time goes on, of course.

I think a collab would be good! I'm right in the middle of finishing a story atm, but when I'm not busy... Hugs

Topic 87,103 and counting 🙋
Posted 21 Jan 2017 02:19

Whatever you do, don't check out my profile. flower happy8

I just clicked. Do you keep on editing the title to this thread to update the views, or do you have some special code that's auto updating? It looks like it needs a tweak cos you're on 87,135 when I clicked

D x

Topic 'Racism' alive and well in UK police force
Posted 21 Jan 2017 02:06

You couldn't make it up! I guess in the USA he would have been shot dead and not tasered but even so, this is shocking! If this passerby hadn't filmed the whole thing it makes you wonder whether this would have been covered up.

Innocent man being persecuted by police


Angry!

D x

Topic Collaborators... share who you've written with or want to write with...
Posted 21 Jan 2017 01:16

As already stated earlier in the thread by my amazing co-authors, I have collaborated with the amazingly talented and sexy KatieElizabeth and also the fun, hunky and amazing author Buz.

I enjoyed every minute writing with them

Danny x

Topic What's for dinner tonight?
Posted 20 Jan 2017 10:49

Plaice with crunchy batons of deep fried potatoes, peas and sauce tartare with bread and butter

Yum!

Topic Why I voted for Donald Trump
Posted 20 Jan 2017 10:42

Donald Trump is the epitome of what you get with a protest vote. He's in now and everyone has to get over it and do the best they can.

The future's bright, the future's orange

Topic DanielleX and MollyDoll closing in on Legendary stories
Posted 20 Jan 2017 02:40

Buz, it was a lovely gesture to promote my story! I had no idea it was so close to becoming legendary!

Danny
cheerleader

Topic What's the last film that made you cry?
Posted 16 Jan 2017 12:59

Me and my gf watched 'Guess who's coming to Dinner' with Sidney Poitier and Katherine Houghton, last night. We ended up emotional wrecks. Such a beautiful ending!


What was the last film that made you cry?


D x

Topic "Mom, why are they black?"
Posted 08 Jan 2017 00:49

Judging by this, I assume your daffodils won't fare well this year?




Ah no, my mistake.... you planted tulips!

Topic "Mom, why are they black?"
Posted 07 Jan 2017 08:10

I only just watched the video. I thought it was quite positive, if somewhat inaccurate and simplistic.

Topic "Mom, why are they black?"
Posted 06 Jan 2017 13:58

I must have been taken out of the oven too soon

Topic Are we better off now than we were 8 years ago?
Posted 21 Dec 2016 10:34

In 2008 I had just started uni. I have a lot more money now than I did then. I'm fortunate to come from a comfortably off family, so don't have any student loan to pay off. I think my parents would have a different perspective. Although I don't think their standard of living has changed, I do know they have lost literally thousands of pounds in interest on their savings since the credit crunch.

D x

Topic 7 Million Views - Holy Cow!
Posted 16 Dec 2016 13:06

This is amazing!!! Congratulations! cheerleader


Pour Wine occasion7

Topic Does this Bill mean "goodbye" to some British friends ????
Posted 16 Dec 2016 08:50

I'm no legal eagle but surely this is about videos not stories?