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What do you do to stay fit? Options · View
Guest
Posted: Monday, May 27, 2013 6:48:34 PM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
I swim everyday for 2 hours
T_Elle
Posted: Monday, May 27, 2013 7:05:21 PM

Rank: Forum Guru

Joined: 5/17/2012
Posts: 137
Location: Canada
As much as it drives me crazy sometimes, work forces me to stay fit - running, circuit training and these days, LOTS of kettle bells! a1089
jeremiahbull
Posted: Friday, May 31, 2013 1:45:33 AM

Rank: Forum Guru

Joined: 10/30/2011
Posts: 2,091
Location: United States
Squats, benches, and deadlifts; intervals; long outdoor walks; paleo diet. Now if I could just get more sleep.
Guest
Posted: Monday, June 03, 2013 7:16:26 PM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
- Running
- Weightlifting
- Swimming
- Hot Sex
- Dancing
bobt68
Posted: Friday, June 14, 2013 3:22:11 AM

Rank: Active Ink Slinger

Joined: 3/7/2013
Posts: 15
Location: Phoenix, United States
treadmill running and weights at the gym
Guest
Posted: Friday, June 14, 2013 4:45:36 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
i do yoga and go for my jogging and sometime stationary cylce
Jane_Awsum
Posted: Friday, June 14, 2013 4:58:19 AM

Rank: Advanced Wordsmith

Joined: 5/4/2010
Posts: 59
I have a big yard that takes a great deal of work to maintain. My husband uses the riding mower but I finish it off with a push mower and do all the trim work. I plant flowers and keep a garden so I shovel a lot of dirt. I keep horses so I shovel a lot of shit. Of course, I ride my bicycle, I ride my horses and I ride my lover.
kiera
Posted: Friday, June 14, 2013 6:19:49 AM

Rank: Forum Guru

Joined: 3/23/2013
Posts: 13,688
Location: Sipping tea , United Kingdom
BTT classes (bums, tums and thighs), swimming and HOT SEX xoxo
simplyjohn
Posted: Friday, June 14, 2013 6:29:02 AM

Rank: Chat Moderator
Moderator

Joined: 11/24/2011
Posts: 8,305
Location: Nr Woking, United Kingdom
I watch people doing btt classes and swimming .. I find it keeps me fit .. oh and cooking steak and chips burns those extra calories off too .. sex? no comment ....

Guest
Posted: Friday, June 14, 2013 6:45:07 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
L35 [quote=simplyjohn]I watch people doing btt classes and swimming .. I find it keeps me fit .. oh and cooking steak and chips burns those extra calories off too .. sex? no comment ....

L35 john wanted to say kiera but said people ..
L35 Lfunny L35
Guest
Posted: Friday, June 14, 2013 6:57:10 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
Weights...cardio....lots of cardio. Eating a well balanced diet is very important and as boring as it sounds, getting plenty of sleep! Yawnnnnnn
Liz
Posted: Friday, June 14, 2013 7:05:05 AM

Rank: Scarlet Seductress
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Joined: 1/22/2013
Posts: 5,491
Location: In the sweet shop, United Kingdom
All of my gym sessions are exactly like this! L35



Probably the sexiest music video ever btw Embarassed


Jack_42
Posted: Friday, June 14, 2013 7:14:18 AM

Rank: Forum Guru

Joined: 8/21/2009
Posts: 991
Location: Prague, Czech Republic
The longest lived people statistically speaking come from a village in Italy and they believe in only light exercise. Most exercise freaks seem to die young like the guy who invented jogging. But I do jump on tables and chairs whilst playing a solo in Johnny B Goode and do the occasional duck walk too.
kiera
Posted: Friday, June 14, 2013 7:15:56 AM

Rank: Forum Guru

Joined: 3/23/2013
Posts: 13,688
Location: Sipping tea , United Kingdom
stargazing wrote:
L35 [quote=simplyjohn]I watch people doing btt classes and swimming .. I find it keeps me fit .. oh and cooking steak and chips burns those extra calories off too .. sex? no comment ....

L35 john wanted to say kiera but said people ..
L35 Lfunny L35


Lfunny I know rite, ud think he would just put stalking Kiera round the forums keeps me fit pmsl xoxo
simplyjohn
Posted: Friday, June 14, 2013 7:57:30 AM

Rank: Chat Moderator
Moderator

Joined: 11/24/2011
Posts: 8,305
Location: Nr Woking, United Kingdom
I dont stalk!!! This is the first post under you for ages .. ok fine never again then ...

Ok back to the thread ..

1. Daily jog/run about 5 miles
2. Work out in the gym one hour after work Monday to Friday and 2 hours Saturday and Sunday
3. Food is so important .. I eat very healthy meals and particularly watch the fat (never touch red meat)
4. One beer a month otherwise tap water
5. Two weeks a year hiking/walking holiday
6. Swim the English channel once a year
7. London Marathon (prefer Snickers actually)

There ... whistles.


kiera
Posted: Friday, June 14, 2013 8:34:40 AM

Rank: Forum Guru

Joined: 3/23/2013
Posts: 13,688
Location: Sipping tea , United Kingdom
simplyjohn wrote:
I dont stalk!!! This is the first post under you for ages .. ok fine never again then ...

Ok back to the thread ..

1. Daily jog/run about 5 miles
2. Work out in the gym one hour after work Monday to Friday and 2 hours Saturday and Sunday
3. Food is so important .. I eat very healthy meals and particularly watch the fat (never touch red meat)
4. One beer a month otherwise tap water
5. Two weeks a year hiking/walking holiday
6. Swim the English channel once a year
7. London Marathon ( run on behalf of erectile disfunction kekekegay )

There ... whistles.


Er im calling bs u couch potato, except for the marathon pmsl xoxo
Guest
Posted: Friday, June 14, 2013 9:17:03 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
Swimming
Running
Walking
Stationary Bike
Diet
Guest
Posted: Friday, June 14, 2013 9:17:27 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
kiera wrote:


Lfunny I know rite, ud think he would just put stalking Kiera round the forums keeps me fit pmsl xoxo



yes i do and carry this with you you know why hahahha a1089
Guest
Posted: Friday, June 14, 2013 9:18:59 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
simplyjohn wrote:
I dont stalk!!! This is the first post under you for ages .. ok fine never again then ...

Ok back to the thread ..

1. Daily jog/run about 5 miles
2. Work out in the gym one hour after work Monday to Friday and 2 hours Saturday and Sunday
3. Food is so important .. I eat very healthy meals and particularly watch the fat (never touch red meat)
4. One beer a month otherwise tap water
5. Two weeks a year hiking/walking holiday
6. Swim the English channel once a year
7. London Marathon (prefer Snickers actually)

There ... whistles.


happy1 lol Lfunny Lfunny Lfunny Lfunny Lfunny Lfunny Lfunny Lfunny Lfunny Lfunny Lfunny Lfunny john


simplyjohn
Posted: Friday, June 14, 2013 9:19:25 AM

Rank: Chat Moderator
Moderator

Joined: 11/24/2011
Posts: 8,305
Location: Nr Woking, United Kingdom
stargazing wrote:



yes i do and carry this with you you know why hahahha a1089


Dont encourage her please ... she does quite well without any aids ....

Guest
Posted: Sunday, June 16, 2013 7:14:56 PM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
Cardiovascular and weight training.
iWoMan
Posted: Sunday, June 16, 2013 7:22:24 PM

Rank: Forum Guru

Joined: 6/9/2013
Posts: 389
Location: United States
I hike and go to the gym
Guest
Posted: Sunday, June 16, 2013 8:17:55 PM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
I'm a vegetarian and am very careful about what i put into my body. I either run or swim every morning, and go to the gym 3 or 4 times a week for a little strength workout. I'm also very active, love hiking, playing basketball and soccer, longboarding. I have no desire to be huge and muscled out, but i love being and feeling healthy
jeremiahbull
Posted: Sunday, June 16, 2013 11:39:41 PM

Rank: Forum Guru

Joined: 10/30/2011
Posts: 2,091
Location: United States
Jane_Awsum wrote:
I have a big yard that takes a great deal of work to maintain. My husband uses the riding mower but I finish it off with a push mower and do all the trim work. I plant flowers and keep a garden so I shovel a lot of dirt. I keep horses so I shovel a lot of shit. Of course, I ride my bicycle, I ride my horses and I ride my lover.


I'm glad you do a lot more than shoveling shit. If that alone got a person into shape we wouldn't have so many fat politicians.
Guest
Posted: Tuesday, June 18, 2013 9:54:39 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
I have been a fitness buff since I can remember and spend as much time as possible in the gym, at least 3-4 days a week. However, I find that the best thing I can do for myself is just working out around the house all the time. I am sure my neighbors think I am crazy when they see me doing deep lunges as I walk to the mailbox but the husbands dont seem to mind when I am out by the pool! Just keep active, move around more and fuck as often as possible!
Guest
Posted: Monday, June 24, 2013 9:03:26 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
Catnip wrote:
Oh, I didn't know you were one of those outdoor sexercising persons.


Hilarious!
HisGirl29
Posted: Monday, June 24, 2013 10:19:09 AM

Rank: Active Ink Slinger

Joined: 6/30/2012
Posts: 27
Location: United Kingdom
Have sex, dance, have sex, horse ride, have sex, play a little squash/tennis, and have some more SEX!!
Guest
Posted: Monday, June 24, 2013 11:19:34 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 649,146
Run Half Marathons, hike, swim, weights.
MadMartigan
Posted: Monday, June 24, 2013 11:43:08 AM

Rank: Raised on Blackroot

Joined: 6/17/2013
Posts: 2,156
Location: United States
Eating healthy for one (still room for improvement, considering dropping red meats for a month to see how it works).

HIT. My knees are terrible. Genetics/Soccer Injuries/Dislocations. Only running I can is interval sprints. I miss being able sprint full on for 200 meters. My cardio level is nothing like it used to be, and I'm 23.

Swimming: God send for bad knees.

Biking: See above. Love the fresh air, sun, and a good playlist.

Weightlifting: 3 times a week. Only thing I can seem to do is add strength. I think my body allergic to actual muscle size increases.

I wish I could some martial arts. Just don't think I have the strength/balance/flexibility in my lower body to do it very well.
LICKTASTIC
Posted: Wednesday, June 26, 2013 9:09:31 AM

Rank: Active Ink Slinger

Joined: 6/25/2013
Posts: 16
Location: United Kingdom
I'm currently training for Ironman Wales in September... so I'm doing lots of swimming, cycling and running!! I enjoy doing it... but not so much in the English summer!!! d'oh!
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