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How many women out there practice Kegel exercises daily, hourly? Options · View
Jaynesmith42
Posted: Tuesday, February 26, 2013 8:40:55 AM

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Location: United States
I am always working my Kegels. My inner walls can grip even a tiny penetration :D I have never had kids, but learned these years ago from someone who had learned it from her OBGYN. Thoughts?
asleep
Posted: Tuesday, February 26, 2013 10:17:40 AM

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Location: United States
Your partner will truly appreciate your efforts if he has ever been with a "loose" woman. I had a friend one time that was the sweetest, juiciest, best tasting lover...but had little/no ability to 'tighten up' down there. I KNOW it was not me!!

Please continue doing those Kegels and make your man a happy lover!!

Rick

http://www.lushstories.com/stories/love-stories/exit-33-trust.aspx

ashflower
Posted: Tuesday, May 21, 2013 5:08:05 PM

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Joined: 10/2/2009
Posts: 63
Location: Canada
I do kegels but not as much as I probably should. I love how if I do them now that when the time comes for children it will not be as bad.
overmykneenow
Posted: Wednesday, May 22, 2013 7:14:29 AM

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Location: United Kingdom
Kegels are good for men too.

Doing the occasional Kegel while you have your cock in someone can give a little extra to the experience for her

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crazydiamond
Posted: Wednesday, May 22, 2013 9:48:56 AM

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Joined: 7/17/2011
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Location: Exactly where I should be!, Canada
overmykneenow wrote:
Kegels are good for men too.

Doing the occasional Kegel while you have your cock in someone can give a little extra to the experience for her


Bollocks, prove it! bunny

(as for my kegels... I can crack nuts)

Swollen
Posted: Wednesday, May 22, 2013 10:18:01 AM

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Joined: 5/27/2010
Posts: 1,029
Location: United Kingdom
Yes, I do them so regularly, I can fire bananas!!

This thread is likely to make for a gripping read!
Nikki703
Posted: Wednesday, May 22, 2013 11:35:50 AM

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Location: The Other Side Of The Mirror
I do them regularly, but not every day. And after 3 kids and a very active sex life, I am still pretty tight and have really good muscle control which guys love!! I highly recommend them and so easy to do!!
HappyEnding
Posted: Wednesday, May 22, 2013 12:50:15 PM

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Location: The Beach
you older guys may want to do them do.....no shit,ask your doc why
HappyEnding
Posted: Wednesday, May 22, 2013 12:50:26 PM

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Location: The Beach
you older guys may want to do them do.....no shit,ask your doc why
emersonbosworth
Posted: Wednesday, May 22, 2013 1:53:59 PM

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Joined: 1/9/2013
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Location: United States
my first wife had the most wonderful pussy there was, You could just lay there and she would jack you off with her pussy. Boy what a great fuck she was.
justforfun9
Posted: Thursday, June 06, 2013 9:24:48 PM

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Joined: 2/9/2012
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Location: United States
I had been with a girl who did the exercise and it took a while to get inside her but once there I could not leave because she had a vise grip. For men you should contract your muscle for at least five seconds and release while you are peeing. It helps control your ejaculation and when you get older it helps you not to pee on yourself because of relaxed muscle
Guest
Posted: Tuesday, July 09, 2013 9:17:32 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 701,057
I do kegel exercises several times a day. I used to do it for a min ot two but now for much longer intervals.
Guest
Posted: Wednesday, June 25, 2014 2:53:40 AM

Rank: Lurker

Joined: 12/1/2006
Posts: 701,057
Since I learned about them some years ago I have tried to do them regularly and can sometimes keep going for quite a bit. They make me feel better inside and certainly this exercise has been helpful with making love
Kittypusscat
Posted: Wednesday, June 25, 2014 6:13:03 AM

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Joined: 4/2/2014
Posts: 2,572
Location: United Kingdom
I do them and often have a kegal ball in cos that makes you do them! Really improves your tightness!

[
BethanyFrasier
Posted: Wednesday, June 25, 2014 8:39:20 AM

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I have for years. I'm almost unaware I'm doing them, its become such a regular habit.
avrgblkgrl
Posted: Wednesday, June 25, 2014 2:04:48 PM

Rank: In-House Sapiosexual
Moderator

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I believe in them and do them regularly. Muscles only work if you use them. Best thing, do them while he's inside of you.
He loves the feel of it even if it's with just the finger or the tongue. Fully controlling the amount of pressure is a good
goal to set as well.

Give it a read💋
dirtygirly
Posted: Wednesday, June 25, 2014 3:54:01 PM

Rank: Active Ink Slinger

Joined: 4/8/2014
Posts: 31
Location: United States
I have a desk job so I do them everyday all day long. It's a great way to keep your lower tummy tight too!
BiMarriedMomNY
Posted: Friday, June 27, 2014 12:32:00 PM

Rank: Advanced Wordsmith

Joined: 6/19/2014
Posts: 54
Location: Howard beach, United States
BethanyFrasier wrote:
I have for years. I'm almost unaware I'm doing them, its become such a regular habit.




Exactly same for me. Has become so routine now
Meggsy
Posted: Tuesday, July 01, 2014 10:39:32 PM

Rank: Forum Guru

Joined: 10/23/2013
Posts: 1,159
Location: Australia
I do, mostly daily.
Often while we are enjoying a good romp, and he does his thing too. They talk to each other !!!!
No kids and I still believe it helps and keeps me tight.
I always do it when I have the Ben Wa balls in for the sensations I get.
DirtyMartini
Posted: Thursday, July 10, 2014 6:39:08 PM

Rank: Purveyor of Poetry & Porn

Joined: 10/19/2009
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Location: Right here on Lush Stories..., United States
overmykneenow wrote:
Kegels are good for men too.



Yes...and I don't realize there were people who thought otherwise...

Mayo Clinic - Kegel exercises for men: Understand the benefits
http://www.mayoclinic.org/healthy-living/mens-health/in-depth/kegel-exercises-for-men/art-20045074



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Ls63563
Posted: Friday, August 08, 2014 5:10:18 AM

Rank: Forum Guru

Joined: 7/8/2014
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Location: NEMO, United States
BethanyFrasier wrote:
I have for years. I'm almost unaware I'm doing them, its become such a regular habit.


I have a routine and don't too often even give them a second though unless it's the weekend when I don't do them all that regular.
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