Pelvic Floor Exercising Systems

Blackbird Supernova

0 likes 12 May 2014

Hey all. I'm very close to having my first child and have been researching ways to exercise my pelvic floor. A Kegel routine is the most easily accessible, but I was wondering if any of the ladies out there have suggestions about using a particular exercising system. There are a few out there ranging from exercise balls to 'smart' eggs and beyond.

I'd love to get some feedback from anyone who has tried one. I request that the community please keep the jokes to a minimum. I'm looking for genuine information and opinions.

Thanks!

WickedlyFunnyM3

Rookie Scribe

0 likes 30 May 2014

I don't know if you need this information anymore, but pelvic rocks will not only tone your pelvic floor, but you get you super tight again and haveexplosive orgasms. Used to teach natural childbirth. It WORKS!

Evie

Blackbird Supernova

0 likes 30 May 2014

Thank you! I really appreciate your advice. Still pregnant, hopefully not for very much longer, though.

GunGirlJess

Active Ink Slinger

0 likes 30 May 2014

About 12 years ago I bought a Kegelmaster 2000. It was worth every penny. It's like a Chinese finger trap in there ;)