Active Ink Slinger
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Girls, if your breasts are over a D cup how many of you work out just on your breasts to get them really firm and a nice pointed shape ?
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Firm breasts
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Her Royal Spriteness
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Mine look like tiny zeppelins. Once, I crashed one into a building and it caught on fire and exploded. How embarrassing was that? Ever since then I've been running obstacle courses to avoid that kind of thing. I also like to do breast push ups where I simply lay on my chest and use my breasts to push me up and down. 15 minutes a day, but it's worth it.
You can’t truly call yourself peaceful unless you are capable of violence. If you’re not capable of violence, you’re not peaceful. You’re harmless.
Head Penguin
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My boobs are squishy but they're still quite perky. I don't do any specific exercises for my breasts.
A steamy lesbian three way
Cryptic Vigilante
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I'm not sure if this question was any serious, but you can't lose fat at a specific place in your body (and breasts do not contain any muscles either).
You lose fat proportionally all over your body when you're in a caloric deficit; anyone that tells you otherwise is trying to sell you something.
So nope, sorry to say, no titties-workout will improve the shape of your breasts.
You lose fat proportionally all over your body when you're in a caloric deficit; anyone that tells you otherwise is trying to sell you something.
So nope, sorry to say, no titties-workout will improve the shape of your breasts.
Alpha Blonde
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Quote by SereneProdigy
anyone that tells you otherwise is trying to sell you something.
You're so wrong. I take a special Titty Toning class at my gym on Fridays (my gym is very progressive). At this point, I can lift 5 pound kettlebell weights with my nipples alone.
Lurker
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Mine are made Ford Tough. Like Sprite, I've had a few rough incidences so now I Titty Fight to stay in shape. They can pack a whollop.
Rainbow Warrior
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Since our greatest enemy is gravity, I find the best prevention for sagging-tittie-syndrome is to stand on my head. At work, I have my desk and chair suspended from the ceiling, (be sure you have a good seat-belt installed on your office-chair!), and at home, I eat, sleep, and have sex in the inverted position. This keeps my C-cups nicely perked, although I do have quite a bill for headache pills!
To keep them pointy, I recommend having your nipples sucked frequently. I have a whole team of guys in place for this regimen. When one gets tired, you push him to the side and replace him with the next one in line. It really, really works! It's good for their lips too. Makes them great kissers! Just follow these simple tips, girls and your breasts will be perky, firm, and pointy until the day you die (which may be from blood pooling in your brain).
To keep them pointy, I recommend having your nipples sucked frequently. I have a whole team of guys in place for this regimen. When one gets tired, you push him to the side and replace him with the next one in line. It really, really works! It's good for their lips too. Makes them great kissers! Just follow these simple tips, girls and your breasts will be perky, firm, and pointy until the day you die (which may be from blood pooling in your brain).
"insensitive prick!" – Danielle Algo
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Quote by Dancing_Doll
You're so wrong. I take a special Titty Toning class at my gym on Fridays (my gym is very progressive). At this point, I can lift 5 pound kettlebell weights with my nipples alone.
But does it improve their shape?
=== Not ALL LIVES MATTER until BLACK LIVES MATTER ===
Cryptic Vigilante
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Quote by Dancing_Doll
You're so wrong. I take a special Titty Toning class at my gym on Fridays (my gym is very progressive). At this point, I can lift 5 pound kettlebell weights with my nipples alone.
See people, that girl is totally trying to sell me something. And I'm totally buying!
I'm starting to train for a dick-triathlon this very next Friday at the same progressive gym, but that's just to see DD swinging those kettlebells. And before you ask, a dick-triathlon is 8 miles in the mouth, 20 miles in the pussy, and finally 14 miles in the ass.
The subscription is $450 for 6 months, but I'm sure it will be totally worth it.
"insensitive prick!" – Danielle Algo
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Quote by SereneProdigy
I'm starting to train for a dick-triathlon this very next Friday at the same progressive gym, but that's just to see DD swinging those kettlebells. And before you ask, a dick-triathlon is 8 miles in the mouth, 20 miles in the pussy, and finally 14 miles in the ass.
I see you were smart enough not to go for the irondick-triathlon. It's essentially the same, only without lube.
=== Not ALL LIVES MATTER until BLACK LIVES MATTER ===
In-House Sapiosexual
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Just in case the question is serious: I'm not a D, but I like what I have. I can pick at itty bitty titty women. From what I hear once you let them go there, only surgery will help. But, I firmly believe in prevention. Fuck gravity. Mine are firm and perky but I do chest presses and such. True, the boobies are muscle free. Keep your weight down (BMI), wear quality bras that give great support (a supportive exercise bra when working out). Butterflies with weights and such strengthen the muscles around and up under your breasts. I like to keep my back defined. I think that has helped keep my breast firm. Women that generally focus on the pecs and the muscles up under the arms, on your sides (sorry I can't recall the name), have high firm breasts. My friend Quianna Welch (who happens to be in the current issue of New York Magazine) says that if you're not blessed with heredity, it's the only hope you have.
Back to your dick-a-thons and nipple lifts.
Back to your dick-a-thons and nipple lifts.
? A True Story ?
Cryptic Vigilante
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Great! I just received my membership card! 
Active Ink Slinger
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I found out that working out didn't improve my firmness it just diminished them. I changed my routine when I saw what was happening and things did return to normal fortunately.
Active Ink Slinger
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Quote by BethanyFrasier
Since our greatest enemy is gravity, I find the best prevention for sagging-tittie-syndrome is to stand on my head. At work, I have my desk and chair suspended from the ceiling, (be sure you have a good seat-belt installed on your office-chair!), and at home, I eat, sleep, and have sex in the inverted position. This keeps my C-cups nicely perked, although I do have quite a bill for headache pills!
To keep them pointy, I recommend having your nipples sucked frequently. I have a whole team of guys in place for this regimen. When one gets tired, you push him to the side and replace him with the next one in line. It really, really works! It's good for their lips too. Makes them great kissers! Just follow these simple tips, girls and your breasts will be perky, firm, and pointy until the day you die (which may be from blood pooling in your brain).
Dear Bethany,
I have just read your post and was most impressed. I would like to volunteer to join your team of specialist nipple suckers when you wear the next one out. I have lots of stamina, can hold my breath under water for a long time too should you wish to use that talent elsewhere, and can guarantee to stay focussed on the job at hand. If I can help and contribute to you maintaining such perfect breasts in some small way then that will be sufficient reward. I look forward to your favourable reply whilst I continue to practice wherever and whenever I can.
Yours etc.
Alpha Blonde
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Quote by BiMale73
But does it improve their shape?
They're like torpedos. In fact, they're so firm now that when a guy ejaculates onto my breasts, the jizz stream bounces right off them (in slow-motion).
Alpha Blonde
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Quote by SereneProdigy
Great! I just received my membership card!
Yep, that's the one! Nice place. Guys are always offering to let me play with their medicine balls.
Rainbow Warrior
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Quote by Masteratarms
Dear Bethany,
I have just read your post and was most impressed. I would like to volunteer to join your team of specialist nipple suckers when you wear the next one out. I have lots of stamina, can hold my breath under water for a long time too should you wish to use that talent elsewhere, and can guarantee to stay focussed on the job at hand. If I can help and contribute to you maintaining such perfect breasts in some small way then that will be sufficient reward. I look forward to your favourable reply whilst I continue to practice wherever and whenever I can.
Yours etc.
Well, M... this is your lucky day! As I understand it, the end of the line stretches to somewhere in Australia at the moment, so you won't have to travel far!
Cryptic Vigilante
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Anyone wants to be my spotter? I could use some help here...
Active Ink Slinger
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this thread is hilarious 
“It's nice sometimes to open up the heart a little and let some hurt come in. It proves you're still alive.”
Active Ink Slinger
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Love this thread!!!! Learning lots...hahaha
Active Ink Slinger
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Okay, I'm done laughing for now and can post my reply.
No tits exercise really, but do work out to strengthen your core. This should help improve your posture and lessens tendency to slouch (which gives one the appearance of having sagging breasts). This plus wearing the correct bra size for proper support. Your back will also thank you for it.
Maintain a healthy weight. Not only will the breasts retain the same size and shape; this should also minimize the appearance of stretch marks on the sides of the breasts.
Massage or have your partner massage your breasts regularly; should stave off lumps from forming (or so I was told).
No tits exercise really, but do work out to strengthen your core. This should help improve your posture and lessens tendency to slouch (which gives one the appearance of having sagging breasts). This plus wearing the correct bra size for proper support. Your back will also thank you for it.
Maintain a healthy weight. Not only will the breasts retain the same size and shape; this should also minimize the appearance of stretch marks on the sides of the breasts.
Massage or have your partner massage your breasts regularly; should stave off lumps from forming (or so I was told).
Active Ink Slinger
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A simple exercise to help your breasts' perkiness:
You'll need something like a block of sturdy polystyrene you might have as packaging in a product. Say 12=15 inches wide and solid enough to use. What you need to do is hold it up chest level and squeeze it using about two thirds of your strength, hold for a about 10 seconds. Repeat at waist level. Don't overdo it, just a few times. It's more doing it daily 2-3 times. The muscles you can feel as you do the exercise are the same muscles that help support your breasts naturally :-) It will take time but the muscles will strengthen!
Active Ink Slinger
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I'm am entering my autumn years and my breasts are big and point south. HAHA
Active Ink Slinger
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This is a saying from my youth.
LSMFT. Loose Straps Mean Flabby Tits
I believe it means wear a good bra and tighten the straps.