I usually get my partner to rub my pussy gently to put me to sleep....he likes his bum rubbed in return.
" I don't know the question, but sex is definitely the answer"
Woody Allen
a nice warm bath to relax and gently touching yourself is very relaxing before bed.
On a regular basis, can have a "hard" time falling asleep otherwise.
Every night if I'm on my own
Nope. Masturbation does not make me tired. It's like a shot of adrenalin and a pain killer.
If getting off made me tired I'd probably avoid it.
All the time. Although sometimes it winds up waking me up
what a baited question
lol
Yes! Just about every night!
Yes! Just about every night!
Yes. But sometimes I fall asleep before I'm done.
Yes i do. And i like falling asleep with my toys inside me.
yes, it works a treat. It helps the mind turn off and body relax.
yes i do ! but often i wake up at night n im playing with my balls ! or my cock ? think im just a dirty bastard !
For years that is the only way I could get to sleep.
yes I do, and sometime first thing in the morning
Yes,it is way better than any sleeping pill.
Yes....it's a good stress releaser
Absolutely, i relax and drift off to sleep!
Commonly. I just can't go to sleep, so I just jack off to some hot fantasy I think of, and boom, I'm out like a light.
I think the better question is "Who doesn't"
Yes, a welcome release, major relaxation.......and often start the day with a quick tug too ;-)
Yes, it's the best to help you relax and fall asleep.....Also reverse in the morning gets the blood flowing and is better than coffee.