Active Ink Slinger
Just wondering why guys ejaculate more and some is thicker?
Join the best erotica focused adult social network now
Login
Do you know of anything that a man can take to help produce sperm?
last reply
19 replies
1.3k views
0 watchers
0 likes
I don't recall the specifics but I ran across a discussion on some supplement that seemed to help but it contained ingredients that were readily available as individual supplements (mainly zinc and certain amino acids I think) for less.
As for why they vary, men's bodies vary. Their diets vary. Their attention to hydration varies. Their frequency of ejaculation varies. There are a number of factors at play.
As for why they vary, men's bodies vary. Their diets vary. Their attention to hydration varies. Their frequency of ejaculation varies. There are a number of factors at play.
Active Ink Slinger
The amino acids are L arginine and L lysine. I know it sounds strange but Horny Goat Weed is also supposed to help.
There's been a recent study at an American Univesity that found the average ejaculate has fallen by 20% in the last 50 years and the average sperm count down by nearly 50%.
As well as zinc and hydration male Kegel execises are meant to help. Look them up they're funny!
There's been a recent study at an American Univesity that found the average ejaculate has fallen by 20% in the last 50 years and the average sperm count down by nearly 50%.
As well as zinc and hydration male Kegel execises are meant to help. Look them up they're funny!
Active Ink Slinger
Quote by sheepdogls
I'm sure diet has a lot to do with it. I mean, if a girl can tell if you've had dairy, citrus, or beer from tasting your cum, diet must be a large factor. Which brings me to my other point, that I bet all of the processed foods does not help in sperm count I bet. Google it!
The part about the sperm count is probably true along with the use of chemical fertilizers that are used in crop production and additives used in animal feed.
The taste is something different, that's to do with seminal and prostate fluids that make up 95% of cum.
Cryptic Vigilante
Quote by doctorlove
Just wondering why guys ejaculate more and some is thicker?
Personally, the more I ejaculate, the more liquidy my cum is. My cum is almost translucent in such a case, and also very light/slippery, hence why it can make such a mess at times.
My tricks to cum more (aside from apparently being genetically gifted in that domain) :
- Drinking a lot of water
- Taking a 50mg zinc supplement daily
- Holding a few days (2+) without ejaculating
- Edging (stimulating, pausing, pursuing, etc.)
Active Ink Slinger
Quote by SereneProdigy
Personally, the more I ejaculate, the more liquidy my cum is. My cum is almost translucent in such a case, and also very light/slippery, hence why it can make such a mess at times.
My tricks to cum more (aside from apparently being genetically gifted in that domain) :
- Drinking a lot of water
- Taking a 50mg zinc supplement daily
- Holding a few days (2+) without ejaculating
- Edging (stimulating, pausing, pursuing, etc.)
And have a bucket handy!
Cryptic Vigilante
Quote by dpw
And have a bucket handy!
No need for a bucket when you're around, sweetheart.
Quote by dpw
The amino acids are L arginine and L lysine. I know it sounds strange but Horny Goat Weed is also supposed to help.
There's been a recent study at an American Univesity that found the average ejaculate has fallen by 20% in the last 50 years and the average sperm count down by nearly 50%.
As well as zinc and hydration male Kegel execises are meant to help. Look them up they're funny!
On the arginine and lysine, it should be noted that they compete with each other for absorption and could be ineffective when taken at the same time. I take arginine anyway (up to 3g at a time) because it helps me with my workouts as a nitric oxide booster. It should be taken on an empty stomach, and it does seem to have an effect on the volume of ejaculation. I've pumped a girl's ass full of cum and had her tell me 2 (!) days later that it's STILL coming out.
Other things I've personally found to be helpful are indeed keeping myself well hydrated, and supplementing with zinc (50mg/day)
Active Ink Slinger
Quote by leucine
On the arginine and lysine, it should be noted that they compete with each other for absorption and could be ineffective when taken at the same time. I take arginine anyway because it helps me with my workouts as a nitric oxide booster. It should be taken on an empty stomach (I take up to 3g at a time), and it does seem to have an effect on the volume of ejaculation. I've pumped a girl's ass full of cum and had her tell me 2 (!) days later that it's STILL coming out.
Other things I've personally found to be helpful are indeed keeping myself well hydrated, and supplementing with zinc (50mg/day)
Sounds like someone else needs a bucket.
Cryptic Vigilante
Quote by leucine
On the arginine and lysine, it should be noted that they compete with each other for absorption and could be ineffective when taken at the same time. I take arginine anyway (up to 3g at a time) because it helps me with my workouts as a nitric oxide booster. It should be taken on an empty stomach, and it does seem to have an effect on the volume of ejaculation. I've pumped a girl's ass full of cum and had her tell me 2 (!) days later that it's STILL coming out.
Other things I've personally found to be helpful are indeed keeping myself well hydrated, and supplementing with zinc (50mg/day)
Curiosity here, since we're both part of the bodybuilding community...
I take scoops of protein powder quite often (up to 3/day), and they each already contain a decent amount of arginine/lysine (500-1000mg/scoop). I also eat protein sources at every meal (salmon/chicken), and they each contain around 2,5g of arginine.
Do you really notice a difference with the added arginine supplement (in terms of both ejaculation/workout)?
With my current protein intake, I probably already ingest 7-8g of arginine per day (which is a hefty more than the average man), so I'm questioning the need to invest in a supplement. I once argued about BCAAs in a similar fashion with other fitness guys, and really never understood the point of investing $30 for a pot of BCAAs when just a scoop of your average whey protein contains just as much BCAAs, as well as other less important proteins.
Quote by SereneProdigy
Curiosity here, since we're both part of the bodybuilding community...
I take scoops of protein powder quite often (up to 3/day), and they each already contain a decent amount of arginine/lysine (500-1000mg/scoop). I also eat protein sources at every meal (salmon/chicken), and they each contain around 2,5g of arginine.
Do you really notice a difference with the added arginine supplement (in terms of both ejaculation/workout)?
With my current protein intake, I probably already ingest 7-8g of arginine per day (which is a hefty more than the average man), so I'm questioning the need to invest in a supplement. I once argued about BCAAs in a similar fashion with other fitness guys, and really never understood the point of investing $30 for a pot of BCAAs when just a scoop of your average whey protein contains just as much BCAAs, as well as other less important proteins.
I think that the key points about amino acid supplementation are the absorption rate and the concentration. Whey protein is quite fast absorbing, but it still doesn't quite compare to free form amino acids. And you may get similar total amounts from just regular protein, but in order to facilitate immediate physiological respose, free amino acids may be useful.
For example, the supplemented arginine works best when taken on an empty stomach, with nothing to slow down or inhibit its absorption. I notice the pump, and it does help in my experience. It definitely helps me squeeze in more reps and sets that I'd normally have failed on. And yes, I feel that my ejaculations have gotten even bigger since I started taking arginine. I didn't even know at first that it could have such an effect, so I doubt it's just in my head.
I also buy all my supplements from a cheap bulk supplier, and actually think they're a very affordable investment considering the tangible benefits I'm seeing. I'd never buy small colourful pots with outrageous advertisement claims, those are indeed a huge rip-off. BCAAs are definitely my favourite, an absolute must have for me.
Cryptic Vigilante
Quote by leucine
I think that the key points about amino acid supplementation are the absorption rate and the concentration. Whey protein is quite fast absorbing, but it still doesn't quite compare to free form amino acids. And you may get similar total amounts from just regular protein, but in order to facilitate immediate physiological respose, free amino acids may be useful.
For example, the supplemented arginine works best when taken on an empty stomach, with nothing to slow down or inhibit its absorption. I notice the pump, and it does help in my experience. It definitely helps me squeeze in more reps and sets that I'd normally have failed on. And yes, I feel that my ejaculations have gotten even bigger since I started taking arginine. I didn't even know at first that it could have such an effect, so I doubt it's just in my head.
I also buy all my supplements from a cheap bulk supplier, and actually think they're a very affordable investment considering the tangible benefits I'm seeing. I'd never buy small colourful pots with outrageous advertisement claims, those are indeed a huge rip-off. BCAAs are definitely my favourite, an absolute must have for me.
Thanks for your answer. I'm still a bit doubtful though. Maybe it has an effect, but I still don't perceive these supplements as a top priority.
As I've argued many times in the past before, in my opinion someone who has a balanced/steady diet will have those proteins released in their blood stream in a potent quantity no matter the time of the day. Some people believe in this strange notion that digestion and macronutrients absorption occur rapidly (1-3 hours), which has been debunked in studies. Nutrient timing was also questioned a lot lately, hence why new 'methods' like IIFYM (If It Fits Your Macros) are becoming more and more popular.
For example, if I eat a can of salmon at noon, the proteins won't be released in one shot 3 hours later ; the '3 hours mark' in this case is the evaluated time the meal (salmon) will have exited the stomach entirely, but it will still be digested in the intestines for probably the next 24 hrs (if not more). It will also release its macronutrients steadily in the blood stream for that much time.
If I workout at 6pm, I'll most probably still receive plenty of proteins from my dinner and breakfast that day, as well as from my late snack, supper and dinner the day before, even if I workout on an empty stomach (ie. no pre-workout meal).
Anyway, I digress a lot here. You probably heard it all before...
Quote by SereneProdigy
Thanks for your answer. I'm still a bit doubtful though. Maybe it has an effect, but I still don't perceive these supplements as a top priority.
As I've argued many times in the past before, in my opinion someone who has a balanced/steady diet will have those proteins released in their blood stream in a potent quantity no matter the time of the day. Some people believe in this strange notion that digestion and macro-nutriments absorption occur rapidly (1-3 hours), which has been debunked in studies. Nutrient timing was also questioned a lot lately, hence why new 'methods' like IIFYM (If It Fits Your Macros) are becoming more and more popular.
For example, if I eat a can of salmon at noon, the proteins won't be released in one shot 3 hours later ; the '3 hours mark' in this case is the evaluated time the meal (salmon) will have exited the stomach entirely, but it will still be digested in the intestines for probably the next 24 hrs (if not more). It will also release its macro-nutriments steadily in the blood stream for that much of time.
If I workout at 6pm, I'll most probably still receive plenty of proteins from my dinner and breakfast that day, as well as from my late snack, supper and dinner the day before, even if I workout on an empty stomach (ie. no pre-workout meal).
Anyway, I digress a lot here. You probably heard it all before...
Yes... but it all depends on your goals and objectives. Granted, you don't necessarily need to take any supplements at all in order to be in great shape, but if you really want the cutting edge, you might want to take the extra step. In this day and age when they're so readily available, why wouldn't you?
For a while, I was content with just being a mediocre gym-goer, still in better shape than your average person from the street. But I never managed to shred as much bodyfat as I'd really have wanted to. With added supplementation, and fine-tuning my diet to be really optimal in terms of composition and timing, I suddenly saw dramatic improvements. For me, that is the keyword. I'm a perfectionist, but I know a lot of people aren't, and making optimal choices is not a top priority for them as long as they get the job done somehow.
Shredding excess bodyfat, and staying shredded while maintaining muscle mass is much more complicated than bulking. Things like IIFYM work just fine if your goal is to put on mass indiscriminately, without caring about body composition, or optimal health. Anyone can do that, and it's really not my cup of tea. I don't even bulk, I stay more or less shredded all year round while gradually increasing lean mass and strength.
Cryptic Vigilante
LOL, we're getting into an interesting debate here, though it is 100% unrelated to the initial question of this thread.
There's still a great debate about what we're discussing here ; surely you've seen some of it online (eg. bodybuilding.com). Obviously, I'm not going to argue about what works for you, but a lot of professional bodybuilders and fitness models nowadays are slowly abandoning their rigid nutrition habits for something more versatile (ie. IIFYM), and the majority of them obtain results which are just as great.
There's still a lot of confusion about what IIFYM is though. I'm not gonna go into details, but it still requires a great deal of attention and perfectionism, a lot more so than just binging on pizza carelessly without keeping track of what you're eating. That's the way I eat today (proper IIFYM, that is), and still have a perfectly detailed meal plan where I take many things into consideration : minimal amount of proteins/fats per day, total calories per day, distribution of each kind of fats, omega 6:3 ratio, potassium:sodium ratio, acid/alkaline balance. I also weight everything I eat and have some experience with ketogenic diets and intermittent fasting (I've been in the 7-8% bodyfat range too).
The main difference with what I did before is that I'm really not picky about the timing of my meals anymore ; I still eat 'standard meals' like everybody else, but that's mainly for the sake of convenience. I don't go into panic-mode if I don't get my 30g of proteins every 3 hours, or skip my 10:00am almonds or 3:00pm apple (I used to be quite OCD about that). I also ditched my pre-workout meal as I disliked training with a full stomach. I also tried intermittent fasting (eating only 8 hours per day), and it made no difference on my body composition whatsoever (aside from the desired progress). I also invested in BCAAs for a while, and really didn't see any difference.
The only instance where nutrient timing can be important is in the case of endurance athletes who perform multiple bouts of training through the day. Those need to carefully replenish their glycogen stores before going at it again, but for bodybuilders it really doesn't matter much what or when they eat, as long as it fits their macros.
Another thing I do is allow myself a certain amount of 'free calories' each day. Once all the other factors I mentioned previously are met (mainly macronutrients targets), it really doesn't matter if the rest of what I eat is fruits, scoops of peanut butter, cottage cheese or pop-tarts, so long as I keep perfect track of the calories they contain. I still eat mostly healthy foods, but that's to stay healthy a lot more than to achieve any aesthetic goal. Right now I allow myself 850 free calories per day (this is of course closely evaluated in regard to my current goals, and I still weight everything to make sure I get exactly 850 calories) ; I can either add chocolate chips to my morning oatmeal and have an extra apple in the afternoon, drink fruit juice throughout the day, eat larger portions for supper, eat potato chips in the evening, etc. As I've said, I used to be ultra-perfectionist (like you probably are currently), and my results are just as good as they were before. Eating like I do now is simply a whole lot funnier than being extremely rigid. I'm steadily gaining around 2-3 pounds per month that way (the fat I gain is very limited), and will switch back to a steady cut in a short while.
The main danger of IIFYM is falling into a too great amount of negligence. Some people really need a very rigid plan to stick with a proper nutrition, so IIFYM might not be for them. Other people also enjoy being extremely rigorous simply because it makes them feel good, but as I have explained this 'extra-rigidity' really doesn't matter for aesthetic goals.
To be frank though, I've never given much attention to the effects arginine can have on workouts, so I might look into it. But I doubt it will make a huge difference on my overall nutrition. I already cum a bit too much anyway.
By the way, you look great on your avatar, so whatever you're doing keep doing it, but don't but afraid to add some flexibility if you ever get bored/frustrated with your current habits. You'll most probably end up looking just as good while allowing yourself to enjoy a bit more freedom in your nutrition.
There's still a great debate about what we're discussing here ; surely you've seen some of it online (eg. bodybuilding.com). Obviously, I'm not going to argue about what works for you, but a lot of professional bodybuilders and fitness models nowadays are slowly abandoning their rigid nutrition habits for something more versatile (ie. IIFYM), and the majority of them obtain results which are just as great.
There's still a lot of confusion about what IIFYM is though. I'm not gonna go into details, but it still requires a great deal of attention and perfectionism, a lot more so than just binging on pizza carelessly without keeping track of what you're eating. That's the way I eat today (proper IIFYM, that is), and still have a perfectly detailed meal plan where I take many things into consideration : minimal amount of proteins/fats per day, total calories per day, distribution of each kind of fats, omega 6:3 ratio, potassium:sodium ratio, acid/alkaline balance. I also weight everything I eat and have some experience with ketogenic diets and intermittent fasting (I've been in the 7-8% bodyfat range too).
The main difference with what I did before is that I'm really not picky about the timing of my meals anymore ; I still eat 'standard meals' like everybody else, but that's mainly for the sake of convenience. I don't go into panic-mode if I don't get my 30g of proteins every 3 hours, or skip my 10:00am almonds or 3:00pm apple (I used to be quite OCD about that). I also ditched my pre-workout meal as I disliked training with a full stomach. I also tried intermittent fasting (eating only 8 hours per day), and it made no difference on my body composition whatsoever (aside from the desired progress). I also invested in BCAAs for a while, and really didn't see any difference.
The only instance where nutrient timing can be important is in the case of endurance athletes who perform multiple bouts of training through the day. Those need to carefully replenish their glycogen stores before going at it again, but for bodybuilders it really doesn't matter much what or when they eat, as long as it fits their macros.
Another thing I do is allow myself a certain amount of 'free calories' each day. Once all the other factors I mentioned previously are met (mainly macronutrients targets), it really doesn't matter if the rest of what I eat is fruits, scoops of peanut butter, cottage cheese or pop-tarts, so long as I keep perfect track of the calories they contain. I still eat mostly healthy foods, but that's to stay healthy a lot more than to achieve any aesthetic goal. Right now I allow myself 850 free calories per day (this is of course closely evaluated in regard to my current goals, and I still weight everything to make sure I get exactly 850 calories) ; I can either add chocolate chips to my morning oatmeal and have an extra apple in the afternoon, drink fruit juice throughout the day, eat larger portions for supper, eat potato chips in the evening, etc. As I've said, I used to be ultra-perfectionist (like you probably are currently), and my results are just as good as they were before. Eating like I do now is simply a whole lot funnier than being extremely rigid. I'm steadily gaining around 2-3 pounds per month that way (the fat I gain is very limited), and will switch back to a steady cut in a short while.
The main danger of IIFYM is falling into a too great amount of negligence. Some people really need a very rigid plan to stick with a proper nutrition, so IIFYM might not be for them. Other people also enjoy being extremely rigorous simply because it makes them feel good, but as I have explained this 'extra-rigidity' really doesn't matter for aesthetic goals.
To be frank though, I've never given much attention to the effects arginine can have on workouts, so I might look into it. But I doubt it will make a huge difference on my overall nutrition. I already cum a bit too much anyway.
By the way, you look great on your avatar, so whatever you're doing keep doing it, but don't but afraid to add some flexibility if you ever get bored/frustrated with your current habits. You'll most probably end up looking just as good while allowing yourself to enjoy a bit more freedom in your nutrition.
Quote by SereneProdigy
LOL, we're getting into an interesting debate here, though it is 100% unrelated to the initial question of this thread.
Lol yes, we're going too far off on a tangent. I personally think an important point to take away is that different people have different objectives and different requirements, and there is no one-size-fits-all life. I do know what works for me personally, but I at least try to avoid pushing it as something that suits everyone. I agree that arginine supplementation is entirely optional, but I just don't see why I shouldn't do it when it only costs me in the region of $50 in a year, assuming I take one serving prior to every workout.
And just for the record, I have never counted a calorie in my life, so you might have a slightly wrong idea about how 'rigid' my regime is. For me, it's a lifestyle that comes naturally.
Anyway, we should be talking about sex. I do produce a lot of cum, and girls never stop being amazed by it regardless if I'm covering them or filling them. Makes me feel pretty good, you know.
Quote by doctorloveYou can get some caplets at adult shops which is supposed to increase semen volume. I think what it's called "MaxLoad" lol. Personally, i wouldn't try anything like that
Just wondering why guys ejaculate more and some is thicker?
Read up on celery. From what i've read thru google, it's supposed to provide an increase the size of your load provided you eat a ton of it. Plus it dialates your blood vessels and helps control blood pressure among other things.
Cryptic Vigilante
Quote by Ajax
You can get some caplets at adult shops which is supposed to increase semen volume. I think what it's called "MaxLoad" lol. Personally, i wouldn't try anything like that
Read up on celery. From what i've read thru google, it's supposed to provide an increase the size of your load provided you eat a ton of it. Plus it dialates your blood vessels and helps control blood pressure among other things.
I once read about celery. Apparently that's what Peter North takes to cum so much. But you'd have to eat like one or two complete heads per day, and Peter North is most likely genetically gifted too.