A friend just shared this with me, and I thought I'd share it here.
I thought it was pretty powerful.
Whether it's my hair, my skin, my weight, or my height, I've always been extremely hard on myself when it comes to my physical appearance. Surprisingly, my self-esteem isn't as low as it could be (or should be, given how hard I am on myself), and I think this is largely in part of people who absolutely refuse to tolerate me talking badly about myself.
So are you as unforgiving of yourself as these women are? Has anyone ever told you to cut that shit out? If not, I am. Seriously, cut that shit out.
"What is the quality of your intent?" - Thurgood Marshall