Even though breastfeeding is the most natural thing in the world, it can take a while to get used to getting your boobs out when out shopping or with friends. Many mums don’t always know where to go, what clothes to wear or even how to lift their top up (or down!) without flashing their boobs. Which often makes them worry about what other people think.
There’s also some really good advice on how to handle those strange people who still think that babies should be fed in the toilet!
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Breast-feeding is nature's way to feed an infant - but that doesn't mean it comes naturally. Here's how to get started.
1. Make sure your hands are clean.
2. Choose a breast-feeding position: on your lap (cradle hold), baby at your side (football hold) or lying on your side (reclining position). Use pillows to support your back and arms as necessary.
3. Hold your baby very close, with his head, shoulders and hips facing you. While his mouth is close to your breast, tickle his mouth with your nipple. When he opens his mouth (the 'rooting' reflex), bring him in the rest of the way. If he is latched on correctly, his lips will be flared out and he will take a good portion of your areola into his mouth.
4. Expect to feel a pulling of the nipple, or even some pain initially. If pain lasts beyond a few seconds, the baby is probably sucking on just the tip of the nipple; remove him from the breast and try latching him on again.
5. Let your baby nurse on the first breast as long as he wants, to ensure that he gets enough to eat and that your milk supply will keep pace with his needs.
6. To remove your baby from the breast, insert a clean finger into his mouth to release the suction, and then pull him off.
7. Burp your baby after he finishes the first side, then offer the other breast. If he doesn't take the other breast, offer that breast at the next feeding.
My advice to Lush girls is: don't you get embarrassed and avoid flashing your boobs whilst breastfeeding. It's nothing to be embarrassed about!
When I was a baby I figure out I did this as my mom was feeding me!!
A blonde is walking down the street with her blouse open, exposing one of her breasts.
A nearby policeman approaches her and remarks, “Ma’am, are you aware that I could cite you for indecent exposure?”
“Why, officer?” asks the blonde.
“Because your blouse is open and your breast is exposed.”
“Oh my goodness,” exclaims the blonde, “I must have left my baby on the bus!”
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Well at least she wasn't embarrassed on the bus!!