Just curious what would be the standard rate for lessons from a personal trainer? I've looked up one in reasonable distance but honestly I just can't afford to spend thousands on lessons. Maybe that's reasonable for private training sessions but I just feel like that's expensive, and like also why is it so hard to find personal trainers or like one on one lessons ?
I could always try to join a group class at a gym I guess but honestly I am way too self conscious for that.
Anyways any information would be nice and just like be nice in replying please, thanks.