Hi all. Having used the search function to no avail I wondered if anyone has tried anything dietry wise to increase the amount of ejaculate they produce. I'm sure there was a post about it but I can't find it anywhere. Have people used vitamin supplements? Specific foods? A long time ago I read something about the legendary 'milkman' that is Peter North. The only thing is I'm intolerance of milk products and most of his ideas evolved around lots of vitamin enriched milk.
Never had that problem as I always seem to shoot out a large amount of cum
Abstinence for a couple of days works for me as well. Double the quantity
dont masturbate for a few days then you will cum alot
Drink a lot of water then do a lot of edging before the main course.
They say that ingesting wheat germ daily improves semen volume. I believe that there are pills out there for volume as well.
Most guys cum more if it has been a long time since they last ejaculated.
Genetics play a great part I believe, but you can try the advices suggested to increase it by a certain margin.
- Waiting a few days between masturbation sessions
- Edging pefore ejaculation (approaching orgasm, relaxing, proceeding, etc)
- Drink plenty of water
- Take a Zinc 50 mg supplement daily
Don't expect to cum like Peter North though... you might only raise your total volume by ~20% by following those.
don't masturbate for around a week or so.. and when you finally do you will have a load haha... also when you're close to ejaculating slow down your strokes it feels great and oddly it does shoot better so to speak
