Active Ink Slinger
Milk is a rich source of the minerals, calcium and phosphorus that our body needs to build and maintain strong bones and teeth and assist in the proper contraction of our muscles. Milk is also a valuable source of high quality protein which complements the protein value of breads and cereals. It also provides fair amounts of vitamins A, B, and D, all of which help promote proper growth and development. Make milk an integral part of your daily diet. Drink a glass of milk everyday to ensure us of strong and healthy bones and build our defense against osteoporosis and other bone disorders in our twilight years. Take a second look and develop a liking to this food once more.
