This woman is 51.
She is a TV “health guru” advocating a holistic approach to nutrition and ill health, promoting exercise, a pescetarian diet high in organic fruits and vegetables. She recommends detox diets colonic irrigation and supplements, also making statements that yeast is harmful, that the colour of food is nutritionally significant, and about the utility of lingual and faecal examination.
This woman is 50.
She is a TV cook, who eats nothing but meat, butter and desserts.
So forget “join a gym and eat more celery”. This Christmas, it's food and booze all the way. And the only exercise you need is dancing and shagging.