Oatmeal with ground flax and chia seeds. Green tea.
Choose n Practice Happiness
Life is simple; we are what we eat and what we read. Talk is superfluous.
2 granola bars, a banana, and black coffee.
omelette made of egg whites , a protein shake mixed with fresh blueberries and green tea..
2 pieces of toast and French roasted coffee
Me and the wife went to IHOP
Blueberry bagel with just a schmear. Coffee.
"I expect nothing. I fear no one. I am free." Nikos Kazantzakis
Egg and cheese sandwich. It turned out quite well, disregarding the near disaster with the egg. Then there was the paradise blend juice. Happy tummy.
buttered toast and coffee
Guilty pleasure - crispy fried corn tortilla pieces mixed with scrambled eggs.. Smothered with SRIRACHA .. Nom Nom
Now I must be tortured on the eliptical
Darn it, you guys are quick.
I thought better of it after posting. lol. Oh well, you got me!
Just coffee...was running late
More smoked salmon and eggs ... my sister's orders lol .. the Omega3/Fish oil and protein.
breakfast is in two hours and it will be eggs.. always eggs.. sometimes boiled, sometimes poached with salmon, sometimes in an omelette with mushrooms and peppers, sometimes fried with bacon, tomato and sausage, sometimes scrambled with tomato, sage and a hint of cheese ..... and of course toast with marmalade or honey... fresh fruit... and a pot of fresh ground coffee... now I am hungry...
no I don't eat lunch giggles...