I'v got to be in serious trouble to take any pills or medicine, but i do visit a Chiropractor a few times a year to "fix" my back, and he uses Acupuncture on it as well, which i must admit works, i tried everything the doctor perscribed and still could hardley move because of the pain, it took a while, 3 times a week for 4 months to start with, now only a couple of times a year. it will never be right but i can live with it,,, so i belive acupuncture works.
P.S. i'm glad it's my back and i can't see because i have a fobia of needles.
I believe in natural medicines and acupuncture it did miracles for me after my accident... it was almost 10 years later and the acupuncture healed my problem... I loved getting stuck with the needles..it would make me sleep and feel so good....there is an article and photos about me in some acupuncture and natural healing doctors magazine that my doctor submitted... but I can not give you my name but the pictures are awesome I had a couple hundred needles at a time in my leg... but with the first time he did the first session it triggered my nerves and I was back to being able to walk normal and move my ankle and toes and rotate my whole foot..something I had not done in 10 years...

Behind every strong soldier there is even a stronger woman who raised him " Proud Army Mom" Me, I'm into natural healing too. Sometimes it's called time, but some of those remedies really do work.
I believe in low-dose aspirin and niacin for controlling high cholesterol. The niacin will increase the "good" HDL, but you have to read up on the dosage and side effects.
Thanks nicola. Its a good health tips.
The only thing I order from the internet that I cannot get in a retail
store is "fractionated coconut oil."
It is an odorless, colorless oil that is good for the hands and body.
It is easily absorbed into the hair and makes it shiny and healthy
after you have taken a shower.
I buy it 32 ounces at a time from MystifyYourSenses dot com
and it lasts for months.
You should try "fractionated coconut oil" instead of perfumed oil that
makes you stink and your hair is sticky in hot weather.
You can use "conditioners" after a shower, but just put a few drops
of "fractionated coconut oil" on the palm of your hand and run it in.
No smell, and you do not even have to wash your hands.
It is good for your hands, and if you desire to have anal sex, then
just go into your bathroom and get the "fractionated coconut oil."