My new maid has heavy cramping and heavy flow during her period. I was looking how Jamaican Dogwood would help and other natural ways to help eliminate the cramps and how magnesium, Vitamin B complex, and low doses of iron will help her. I offered to glove up and massage her utirus, but we're looking at hot tub Epsom salt soak, valerian root to help relaxe muscle spasms, 3 teas per day. One-green tea with ginger root...Two-mint and basil leaf tea in the afternoon...Three-mint, ginger root, valerian root, & cinnamon tea before bed.
Stay away from animal fats and concentrate on Omega fats and veg. proteins. Pumpkin seeds, walnuts, almonds, and sun flower seeds(unsalted) will help keep the estrogen in check.
Sounds kinda boring, but that is what I spent some time on the net to help her out. And now that this is here, maybe it will help others. THINK NATURAL REMIDIES.
i looked up an interview with dakota pipeline activists on youtube.
Like I wrote about yesterday. I am trying to help my new maid who wants to be a lady friend about natural remidies for heavy flow & cramps during her period. It seems that cinnonmen, orgasms, ginger, and heat above the uterus region helps.
my NFL fantasy team score, to see if I still had a chance to win this week
Elvis Presley's "Blue Christmas" on YouTube
Online deals for the local grocery store - on Google
Instructions for aircon. Bloody hot hear
Metrical pattern in Google
How to spell a word (my first guess was right).
Online movies, catching up on animated movies I missed
Man in the High Castle Season 2
I define nothing. Not beauty, not patriotism. I take each thing as it is, without prior rules about what it should be.
- Bob Dylan
Consistent, Persistent and Bullshit Resistant!
- Trinket
Houses for sale in London on Google.
Kissing your lips while straddling your lap.
Cool facts about Canada and Scandinavia