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Will I live to be 80?

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Some times you just have to ask yourself "Will I live to be 80?"

I recently chose a new primary care physician.
After two visits and exhaustive lab tests, he said I was doing "fairly well"
for my age.
A little concerned about that comment, I couldn't resist asking him
"Do you think I'll live to be 80?"
He asked,"Do you smoke tobacco or drink alcoholic beverages?"
"No," I replied. "I don't do drugs, either."
Then he asked, "Do you eat ribeye steaks and barbequed ribs?"
I said, "No, my other doctor said that all red meat is unhealthy."
"Do you spend a lot of time in the sun, like playing golf, boating, fishing or relaxing on the beach?"
"No, I don't" I said.
He asked, "Do you gamble, drive fast cars, or have a lot of sex?"
"No," I said. "I don't do any of those things."
Then he looked at me and asked, "Then why do you give a shit?"
bwahahaha!

I'm fairly sure I won't need to be worrying about that at the rate I'm going
"I can resist everything except temptation." - Oscar Wilde



Holy shit funny as hell. But seriously life without steak?
You get my advice, Chef: drink more coffee and stop worrying. I drink Nescafe. It contains antioxidants.

An antioxidant is a molecule capable of slowing or preventing the oxidation of other molecules. Oxidation is a chemical reaction that transfers electrons from a substance to an oxidizing agent. Oxidation reactions can produce free radicals, which start chain reactions that damage cells. Antioxidants terminate these chain reactions by removing free radical intermediates, and inhibit other oxidation reactions by being oxidized themselves. As a result, antioxidants are often reducing agents such as thiols or polyphenols.

Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposures like tobacco smoke and radiation. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases.

Antioxidant substances include

Beta-carotene
Lutein
Lycopene
Selenium
Vitamin A
Vitamin C
Vitamin E

Tell me if it worked as you turned to 80.
Thank you Marco, I've passed 80 and am looking at 90 so I'll let you know when I get there.