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AltaBrwnSgr
Over 90 days ago
Straight Female
United States

Forum

Quote by Sirene_Jaune
These past two weeks I have started to exercise as I am just over 200 pounds. I weighed myself today and I see I have gained two more pounds! My clothes are starting to feel tight and I have even changed my diet and nothing is happening.

I feel like I want to give up.

Any idea guys?


Keep going. Michk111 is correct. Two weeks isn't a sufficient amount of time to see results. When I'm trying to drop weight, I find it best to look back at the 30 day mark and ask myself the following questions:

1. Was I eating properly a month ago? or Have I eaten properly, on a consistent basis, for the past month?

2. Was I exercising a month ago? or Have I exercised consistently for the past month?

3. Was I drinking plenty of water a month ago? ... (you get the picture)

If the answer is a resounding yes to every question, then I look for results.
Quote by AltaBrwnSgr
Go 'head...





"The feeling of being
‘offended’
is a warning indicator
that is showing
you
where to look
within yourself for
unresolved issues."

— Bryant McGill
Quote by Mysteria27



Baked a little today....xo



Ooo, yum! Wish I could have a sample.