
For anyone who is struggling, message me if you ever need to talk or cry, seriously. And remember a few things:
~ The terrible thing about really tough times is that they feel like they will go on forever. But, in reality, nothing lasts forever ‒ not even the most horrible emotions or the direst circumstances.
~ Statistically speaking, up to this point you have a perfect record for surviving the terrible days. You have got this too.
~ Even if all you do is get out of bed today. Celebrate yourself.
~ If you can’t get out of bed today, remember it is okay to not be okay.




