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oohlala74
Over 90 days ago
Straight Female, 51
0 miles · Edinburgh
Forum
Active Ink Slinger
I do carry muscle on my legs and upper arms, I would like to tone up but to do that I need to lose the fat that covers the muscles I want to tone. I'm not in the obese category but I am bigger than I'd like and I want to be able to go out and be proud of how I look rather than feeling embarrassed of not being slim and "normal".
Active Ink Slinger
I have bitten the bullet and and decided to do something about my weight and now I've gotten into my head that I'm actually not curvy I'm just a fat lump of lard and now is the time to do something about it. I currently eat roughly about 1500 calories a day and I want to take it down to 1000 or lower. I eat healthily and cook from fresh but weight loss is hard as I have pcos which causes weight gain (no excuse I know) and I walk a lot and use an exercise bike but I'm needing more tips on boosting weight loss and how to burn more fat and calories. While I'd love to be size 4 (UK) a size 10 or 8 would be a more achievable goal.
So any help, tips or advice would be appreciated
So any help, tips or advice would be appreciated
