Quote by dpw

Just a hand?:-P That's why they're masturbating in the first place.;-)

Quote by AudriNichols
I was accused of being anorexic and not eating enough when I was at a healthy weight and pretty much all muscle, at 5 ft. and about 125 pounds. I lead an extremely active lifestyle that included hiking, running, step aerobics, weight training and martial arts. Then, I got on Depo Provera as a form of birth control because my boyfriend at the time was too selfish and lazy to wear a condom.

I developed PCOS, within the first three months of being on birth control. Within six months I gained 80 lbs. eating pretty much just skinless chicken and salad. I exercised every single day for at least two hours. Within a year I developed Fibromyalgia and Chronic Fatigue Syndrome and didn't know it until I literally collapsed in sheer exhaustion after doing five minutes of an exercise video. I couldn't even get my muscles to move enough to get up off the floor for two hours.

I've struggled for the last 14 YEARS to get my weight back to normal, since I got sick. I'm still sick, but I do what I can to exercise and I eat better than most people do. No coffee, sugary fruit juices, or soda. No energy drinks either. I drink nothing but water and herbal tea with honey.

Breakfast:
1 Cup Steel cut oatmeal with diced apple (real apple) and cinnamon, and half an orange.
OR
2 Egg Omelette, with spinach, red, green and orange bell pepper, mushroom, onion and 1 oz. of shredded cheese.
1 Slice of 12 Grain wheat toast.

Snack:
A Yogurt with Chia Seeds
OR a banana

Lunch:
Homemade Loaded Veggie Soup (Red Beans and 8 different Veggies) and a Turkey Pita with Tomatoes, Avocado and Sprouts
Or
A Grilled Chicken Salad and Whatever leftover dinner from the night before.

Snack:
A Raw Veggie Plate: Carrots, Celery, Broccoli, Cucumber, Mushrooms, Red Pepper, Green Beans, and a string cheese.

Dinner:
Grilled Herb Chicken/Yam or Red Potatoes/Spinach Salad
Or
Beef Veggie Stir Fry with 1/2 cup of cooked Rice
Or
Grilled Salmon with Lemon and Dill, Steamed Rice and Broccoli

I rarely eat dessert, If I do it's a yogurt I put in the freezer
Or
A Frozen Berry Smoothie, with a splash of almond milk.


I use coconut oil instead of butter or oil.
Honey instead of sugar.
I don't eat pizza, pasta, or white bread.
I don't eat fast food, french fries or other junk food.
I don't eat crackers, cookies, chips, candy or chocolate.
I don't eat any pre-packaged, processed or frozen meals.
I don't use condiments accept stir fry sauce, and I make my own salad dressing.

The most processed thing I eat is my yogurt and string cheese, which I only eat because I refuse to drink milk and I need the calcium.

I've been told by four different nutritionists that my diet is better than theirs and need to eat more.
Despite my healthy nearly vegetarian diet, and all the exercise I can manage, I haven't been able to loose more than ten pounds of the weight I've gain in the last 14 years. Not because I am lazy, but because my body just doesn't work properly anymore, because my hormones and metabolism are screwed up...all because I was trying to do the responsible thing at 18 years old.

Anyone who dares call me a lazy glutton had better be able to prove they are eating a cleaner diet than I am and walking at least five miles a day.

Quote by dpw

800 metres okay then?