Do you really like working out ?

Yes, I enjoy working out. I love being active and training hard. I typically do lifting like 3-4 times a week and do cardio about 2-3 times a week.

I walk and bike for exercise precisely because those are what I enjoy doing physically.

Of course. I run in the heat of the day to really get the hurt out. It’s great to take a cold shower after crushing pull-ups in the heat.

I have a love/hate relationship with working out. I hate going to the gym, and nobody needs to see my gym face, not even me (especially not me!). So I work out at home: no mirrors.

I hate much of the feeling as I’m working out, especially when the lactic acid hits and every fibre of my body is screaming at me to stop. But I love the afterglow and the impact on my health, physique and wellbeing. So I work out regularly.

I especially love working out, showering, then jumping in the hot tub. That feeling always makes the strain worthwhile.

Absolutely not! I would rather take a pill. I only exercise because my vanity demands it!

Yes it helps relieve stress and how I stay healthy

It’s essential! Unfortunately, people equate it with weight loss, but exercise is about mental well-being, mobility, flexibility, and general good health. A workout can be a run, a walk, gardening… anything that gets you active. The older you get, the more you realise its importance.

working out for me is mainly running and I love it. This said, when I'm in my warm bed and hear the wind and rain through the shutters, it can be a struggle to get those running shoes on and head out of the door. Always feel great after though!

Is there water in the ocean?

I don't like it as it isn't something that I am super passionate about but it is a neccesacity as try to keep in reasonable shape and I have fintess goals I'd like to achieve as well.

I don't like working out but as I get older I need to.

Yes, it makes life so much easier.

The better you feel about yourself, the less you actually care about what others think, and you're happy to walk on by!

I’m not a gym rat by any means. But I enjoy going for multiple reasons - two are health and socializing

I enjoy the gym but not the exercise

Playing with my hubby and his friend right now, and we just went live from home... literally shaking because it's so embarrassing, but I'm simultaneously so incredibly turned on knowing people are watching.

Come join us here https://mavlynk.com/stream2577

I despise the gym and hate every minute I'm there which is several times a week. I don't feel better for going and would rather be at home not dealing with "influencers" and their stupid tripods getting in my way. I only go because I have to. Pole fitness is much more fun but I had to quit classes because it's too expensive 😭 When I have room for my own home pole I won't be at the gym again.