Russian kettlebell swings anyone?

11 Jan 2019

Quote by DamonX

Of course... Why look at actual scientific knowledge by professionals when you can consult google...

"and spend some time reading what professional athletes, trainers and doctors say about it. "

Exactly my point.

If you like me to give you some info on how to slim up that midsection as well, let me know.

What... What was that? Spit out the soy before you talk please...hahaha

11 Jan 2019

Quote by DamonX

I'd suggest you stay out of anything relating to physical fitness. It's not your bag... The topic of the thread is "russian kettlebell swings." So I addressed that topic. If you want to bring up any other kettlebell exercise go ahead.

Soy sorry, still can't understand you! Maybe it's all the hair product that has eaten into your brainstem?

Come on, tell us all how many bottles of hair product you keep in the shower...4...5... More???

12 Jan 2019

Quote by Nesrm

Soy sorry, still can't understand you! Maybe it's all the hair product that has eaten into your brainstem?

Come on, tell us all how many bottles of hair product you keep in the shower...4...5... More???

I am genuinely confused as to the turn this conversation has gone in.

So... let me get this straight. I completely break down the subject of the thread and explain things is purely scientific terms... and you attack me for soy and hair products?

Where are you even getting that from? Wait, wait... let me guess. You assume that anyone that looks better than you eats soy and uses ridiculous amounts of hair products?

Uh oh... I'm getting visions of a premature balding fattass with a unnatural desire to consume bacon....

If you'd like to pivot back into the actual thread topic and back your views up with actual information, please do so. If you want to continue with a trash talk competition, I'm game as well. You might want to go to the think tank though.

12 Jan 2019

Quote by DamonX

I'd suggest you stay out of anything relating to physical fitness. It's not your bag... The topic of the thread is "russian kettlebell swings." So I addressed that topic. If you want to bring up any other kettlebell exercise go ahead.

Aww... I much prefer your cringe-worthy/borderline racist rants that get deleted. Self muzzled damon is funny to me too though, don't worry.

"It's not your bag"... First thought was, what does that mean? Then, how old is this guy? Then I looked up what that means... I don't even think you understand what it actually means. But maybe the meaning is lost in translation, because of what an antiquated term it is. So maybe I just don't comprehend. "It's not your bag" haha.. How old is your profile picture again? 15? 20 years? More? In your recent posts where you post pics of yourself (lol) you look pretty ordinary (and they're probably the best pictures of you in existence haha). That's you hiding your deformity in those though. Actually, maybe that is blessing in disguise for you. At least you don't look like a run of the mill, brown haired, pale, polo shirt wearing, nametag needing, lonely, bitter, angry, incel anymore. Ordinary is probably the worst thing to be. Your ordinariness really is pretty obvious, maybe not to you, ostrich, but to me it is. But now you got something to set you apart, at least the nametag part won't be needed anymore, everyone will remember you now.

Look, in my experience, anyone who needs to reiterate how smart they are and constantly bring up how many years they went to college/university/institution/school isn't all that smart, and isn't all that lived. To hang on to your early 20's like that is pretty sad. It's like an ugly person constantly telling me they are beautiful when obviously I can see with my own eyes the opposite is true.

12 Jan 2019

Quote by DamonX

I am genuinely confused as to the turn this conversation has gone in.

This is all I read of your childish jibberish. Don't try to appear as taking the high road when it was you who acted like a spoiled little twat and hurled the first condescending insult. Then, you insult someone else who simply makes an observation.

You like being a twat, that's fine, everyone has a role to play in this world. But don't try and be some internet guru beyond reproach when you are obviously a spoiled pusscake!

Oh, and posting photos of yourself with your oily hair in scrubs doesn't make you a doctor or expert. It most likely makes you an ass wiper at a nursing facility.

Expert/ex-spurt:

Ex; a has been. Spurt; a leak under pressure.

12 Jan 2019

Quote by Magical_felix

Aww... I much prefer your cringe-worthy/borderline racist rants that get deleted. Self muzzled damon is funny to me too though, don't worry.

"It's not your bag"... First thought was, what does that mean? Then, how old is this guy? Then I looked up what that means... I don't even think you understand what it actually means. But maybe the meaning is lost in translation, because of what an antiquated term it is. So maybe I just don't comprehend. "It's not your bag" haha.. How old is your profile picture again? 15? 20 years? More? In your recent posts where you post pics of yourself (lol) you look pretty ordinary (and they're probably the best pictures of you in existence haha). That's you hiding your deformity in those though. Actually, maybe that is blessing in disguise for you. At least you don't look like a run of the mill, brown haired, pale, polo shirt wearing, nametag needing, lonely, bitter, angry, incel anymore. Ordinary is probably the worst thing to be. Your ordinariness really is pretty obvious, maybe not to you, ostrich, but to me it is. But now you got something to set you apart, at least the nametag part won't be needed anymore, everyone will remember you now.

Look, in my experience, anyone who needs to reiterate how smart they are and constantly bring up how many years they went to college/university/institution/school isn't all that smart, and isn't all that lived. To hang on to your early 20's like that is pretty sad. It's like an ugly person constantly telling me they are beautiful when obviously I can see with my own eyes the opposite is true.

Again, well said! Educated professionals don't talk about how many years of school they have in a rebuttal laced with boasting and insults. They make points of position and offer more than opinion to back it up!

I suspect he's an ass wiper in a nursing facility... And that's OK! It's a job that needs caring people, not delusional twats. Then there's his whole above reproach attitude that just reeks of insecurity... Sad... He needs a hug and a safe space, I'm sure.

12 Jan 2019

Attention!

Cut out the pissing contest! It's time to get back on the actual subject of kettlebell swings. Just because someone has a differing opinion or not is no reason to get your damned panties in a wad. The personal bickering here is getting tiresome.

Be mature enough to not bitch and bicker just because someone differs from your opinion.

This is not directed at any one person in particular, as it has grown into a multiple bitch session.

Back to facts and your own opinions on the subject, pro or con, without bitching at another person or shut the fuck up and move to another thread.

The is NOT The Think Tank, and we don't allow the same kind of personal aggressive, insulting, attacking arguing here as we do there.

Buz
Senior Moderator

PS. If you have a problem with my announcement or questions about it, pm me personally, but do not fucking ask in public!

12 Jan 2019

Quote by Buz
Attention!

Cut out the pissing contest! It's time to get back on the actual subject of kettlebell swings. Just because someone has a differing opinion or not is no reason to get your damned panties in a wad. The personal bickering here is getting tiresome.

Be mature enough to not bitch and bicker just because someone differs from your opinion.

This is not directed at any one person in particular, as it has grown into a multiple bitch session.

Back to facts and your own opinions on the subject, pro or con, without bitching at another person or shut the fuck up and move to another thread.

The is NOT The Think Tank, and we don't allow the same kind of personal aggressive, insulting, attacking arguing here as we do there.

Buz
Senior Moderator

PS. If you have a problem with my announcement or questions about it, pm me personally, but do not fucking ask in public!

Hey Buzz... FUCK YOU!

Nesrm
Free thinker not bound by your profane attempt to flex your moderator muscle. Ban me, block me, delete me... I don't care because I didn't start this shit!

12 Jan 2019

Quote by Nesrm

Hey Buzz... FUCK YOU!

Nesrm
Free thinker not bound by your profane attempt to flex your moderator muscle. Ban me, block me, delete me... I don't care because I didn't start this shit!

Neither did Buz. You (collectively) have been asked at least twice to knock off the pissing match going on in here. Responding with polite requests from volunteer moderators doing their job to make sure that a few simple rules of etiquette are followed with a "fuck you" and charge that it is some sort of power play on the mod in question is not appreciated. I hope you take your time off as a chance to calm down and re-think your attitude. An apology to Buz would probably be a good start at making amends.

I hope that the rest of you do the same. As Candy said, there are people here who would actually like to discuss the topic rather than listen to the rest of you harass each other.

Thanks.
Sprite.

You can’t truly call yourself peaceful unless you are capable of violence. If you’re not capable of violence, you’re not peaceful. You’re harmless.

12 Jan 2019

I tried Kettlebells once but found the uneven weight distribution hard to get on with. I tend to use dumbbells instead.

18 Jan 2019

Quote by Magical_felix

Aww... I much prefer your cringe-worthy/borderline racist rants that get deleted. Self muzzled damon is funny to me too though, don't worry.

"It's not your bag"... First thought was, what does that mean? Then, how old is this guy? Then I looked up what that means... I don't even think you understand what it actually means. But maybe the meaning is lost in translation, because of what an antiquated term it is. So maybe I just don't comprehend. "It's not your bag" haha.. How old is your profile picture again? 15? 20 years? More? In your recent posts where you post pics of yourself (lol) you look pretty ordinary (and they're probably the best pictures of you in existence haha). That's you hiding your deformity in those though. Actually, maybe that is blessing in disguise for you. At least you don't look like a run of the mill, brown haired, pale, polo shirt wearing, nametag needing, lonely, bitter, angry, incel anymore. Ordinary is probably the worst thing to be. Your ordinariness really is pretty obvious, maybe not to you, ostrich, but to me it is. But now you got something to set you apart, at least the nametag part won't be needed anymore, everyone will remember you now.

Look, in my experience, anyone who needs to reiterate how smart they are and constantly bring up how many years they went to college/university/institution/school isn't all that smart, and isn't all that lived. To hang on to your early 20's like that is pretty sad. It's like an ugly person constantly telling me they are beautiful when obviously I can see with my own eyes the opposite is true.

I bring up my qualifications when people ask for them.

I'm sure you would do the same if someone challenged you on your chosen area of expertise.

As a general rule you shouldn't attack other people when you are afraid to post any pics of yourself. Any insults you toss my way will pretty much fall on deaf ears until you want to post some of your self. This can all be settled by you posting just one pic of yourself. In the meantime, just keep projecting your views of me to make yourself feel better.

stick to the think tank dude. You're embarrassing yourself on here.

It's nice to see I have as stalker though. Every time I post you come in right after. All these accusation you toss around and be clarified by a simple picture. I pass them around like candy because I have nothing to be ashamed of, even with my eyepatch. Your insistence on this subject makes you look like a coward.

Thank you on your input as to the benefits of Russian Kettle Bells though.... In the future, feel free to actually address the actual topic as opposed to find some weak ass argument to attack me. Maybe combine the two? That might work.

18 Jan 2019

Quote by DamonX

I bring up my qualifications when people ask for them.

I'm sure you would do the same if someone challenged you on your chosen area of expertise.

As a general rule you shouldn't attack other people when you are afraid to post any pics of yourself. Any insults you toss my way will pretty much fall on deaf ears until you want to post some of your self. This can all be settled by you posting just one pic of yourself. In the meantime, just keep projecting your views of me to make yourself feel better.

stick to the think tank dude. You're embarrassing yourself on here.

It's nice to see I have as stalker though. Every time I post you come in right after. All these accusation you toss around and be clarified by a simple picture. I pass them around like candy because I have nothing to be ashamed of, even with my eyepatch. Your insistence on this subject makes you look like a coward.

Thank you on your input as to the benefits of Russian Kettle Bells though.... In the future, feel free to actually address the actual topic as opposed to find some weak ass argument to attack me. Maybe combine the two? That might work.

19 Jan 2019

i think i mentioned once or twice to knock off the personal attacks in here? i am assuming that anyone who continues with this tirade is in desperate need of a vacation. kind of embarrassing that grown men can't manage to keep their shit off of public forums and continue to act like children.

You can’t truly call yourself peaceful unless you are capable of violence. If you’re not capable of violence, you’re not peaceful. You’re harmless.

19 Jan 2019

So glad I'm not a mod!!

19 Jan 2019

Quote by StephTaylor
So glad I'm not a mod!!

*slips an application under the door* evil4

You can’t truly call yourself peaceful unless you are capable of violence. If you’re not capable of violence, you’re not peaceful. You’re harmless.

19 Jan 2019

I will reiterate what Sprite posted. This isn't The Think Tank where a lot more leeway is given. So, please, stop the personal attacks.

20 Jan 2019

Quote by sweet_as_candy

Yeah, can you fix my back?

Let me come over and I can make a few adjustments. Whistle

20 Jan 2019

Quote by Lokis_Sidekick

Let me come over and I can make a few adjustments.

That would be great if you could! laughing6

No Russian kettlebell swings for me for a while!

9 Feb 2019

Quote by sprite

Neither did Buz. You (collectively) have been asked at least twice to knock off the pissing match going on in here. Responding with polite requests from volunteer moderators doing their job to make sure that a few simple rules of etiquette are followed with a "fuck you" and charge that it is some sort of power play on the mod in question is not appreciated. I hope you take your time off as a chance to calm down and re-think your attitude. An apology to Buz would probably be a good start at making amends.

I hope that the rest of you do the same. As Candy said, there are people here who would actually like to discuss the topic rather than listen to the rest of you harass each other.

Thanks.
Sprite.

An apology... Really... Maybe a Whitman sampler??? Get a clue to life! Nobody tells me to shut the fuck up, collectively or singular, and I just take it! I wouldn't let that go in person so why would I on a smut website? Buz owes me and everyone else that was directed to an apology but he's most certainly not man enough to give one. Then, like a pussy, he tells us to respond in private, not on the board... Like that will save face. As if anyone would follow the instructions of an insulting asshole... Ha! Anyone who does is a fucking cunt! Moreover, if that's what he wanted he should have contacted the people in question privately... But he didn't because he's a "do as I say not as I do" asshole!

While we're on the subjects of apologies why is this an issue now only after I refused to take some clown moderators bullshit? If the moderators did their jobs, your word, "job," this would have been fixed when that cunt 'Douchebag X' hurled the first insult. The use of the word "job" is an interesting one. Why would someone devote their time to a money generating enterprise like a website for free??? You may call it volunteering, I call it being a sucker! A major league sap! Are you a philanthropist? Or do you just volunteer your time on a smut board? I'll bet you have lots of opinions on companies that pay unskilled workers minimum wage but have no issue helping a smut site make money for free... Am I correct? Then again, telling people to shut the fuck is far from being professional and apparently acceptable, so why would anyone pay you for this "job"?

Irregardless, never let it be said I'm a hard-hearted man. Buz can come on up to Connecticut this spring and polish my Kirkham for the first ride of the season and maybe I'll forget his lack of professionalism.

I was going to purchase a gold membership when my free one expired... Not now! I'm taking down my stories, too... If this site wants them they can pay me for them... And I don't care if my account gets deleted or whatever... This site needs people like me, I don't need it and I guarantee you there is not a single person who comes to this site who needs it... This is the web, not face to face real life... It's all a weak impersonation of reality.

So... Fuck Buz and fuck you!

9 Feb 2019

Quote by DamonX

I bring up my qualifications when people ask for them.

I'm sure you would do the same if someone challenged you on your chosen area of expertise.

As a general rule you shouldn't attack other people when you are afraid to post any pics of yourself. Any insults you toss my way will pretty much fall on deaf ears until you want to post some of your self. This can all be settled by you posting just one pic of yourself. In the meantime, just keep projecting your views of me to make yourself feel better.

stick to the think tank dude. You're embarrassing yourself on here.

It's nice to see I have as stalker though. Every time I post you come in right after. All these accusation you toss around and be clarified by a simple picture. I pass them around like candy because I have nothing to be ashamed of, even with my eyepatch. Your insistence on this subject makes you look like a coward.

Thank you on your input as to the benefits of Russian Kettle Bells though.... In the future, feel free to actually address the actual topic as opposed to find some weak ass argument to attack me. Maybe combine the two? That might work.

Nobody cares, you're a faggot!

9 Feb 2019

Quote by Buz
I will reiterate what Sprite posted. This isn't The Think Tank where a lot more leeway is given. So, please, stop the personal attacks.

Eat a faggot ass and stut the fuck up!

9 Feb 2019

Quote by Nesrm

An apology... Really... Maybe a Whitman sampler??? Get a clue to life! Nobody tells me to shut the fuck up, collectively or singular, and I just take it! I wouldn't let that go in person so why would I on a smut website? Buz owes me and everyone else that was directed to an apology but he's most certainly not man enough to give one. Then, like a pussy, he tells us to respond in private, not on the board... Like that will save face. As if anyone would follow the instructions of an insulting asshole... Ha! Anyone who does is a fucking cunt! Moreover, if that's what he wanted he should have contacted the people in question privately... But he didn't because he's a "do as I say not as I do" asshole!

While we're on the subjects of apologies why is this an issue now only after I refused to take some clown moderators bullshit? If the moderators did their jobs, your word, "job," this would have been fixed when that cunt 'Douchebag X' hurled the first insult. The use of the word "job" is an interesting one. Why would someone devote their time to a money generating enterprise like a website for free??? You may call it volunteering, I call it being a sucker! A major league sap! Are you a philanthropist? Or do you just volunteer your time on a smut board? I'll bet you have lots of opinions on companies that pay unskilled workers minimum wage but have no issue helping a smut site make money for free... Am I correct? Then again, telling people to shut the fuck is far from being professional and apparently acceptable, so why would anyone pay you for this "job"?

Irregardless, never let it be said I'm a hard-hearted man. Buz can come on up to Connecticut this spring and polish my Kirkham for the first ride of the season and maybe I'll forget his lack of professionalism.

I was going to purchase a gold membership when my free one expired... Not now! I'm taking down my stories, too... If this site wants them they can pay me for them... And I don't care if my account gets deleted or whatever... This site needs people like me, I don't need it and I guarantee you there is not a single person who comes to this site who needs it... This is the web, not face to face real life... It's all a weak impersonation of reality.

So... Fuck Buz and fuck you!

Bye!

=== Not ALL LIVES MATTER until BLACK LIVES MATTER ===

9 Feb 2019

Quote by Nesrm

Nobody cares, you're a faggot!

We don't tolerate hate speech here. Hasta la vista.

You can’t truly call yourself peaceful unless you are capable of violence. If you’re not capable of violence, you’re not peaceful. You’re harmless.

9 Feb 2019

Quote by Nesrm

An apology... Really... Maybe a Whitman sampler??? Get a clue to life! Nobody tells me to shut the fuck up, collectively or singular, and I just take it! I wouldn't let that go in person so why would I on a smut website? Buz owes me and everyone else that was directed to an apology but he's most certainly not man enough to give one. Then, like a pussy, he tells us to respond in private, not on the board... Like that will save face. As if anyone would follow the instructions of an insulting asshole... Ha! Anyone who does is a fucking cunt! Moreover, if that's what he wanted he should have contacted the people in question privately... But he didn't because he's a "do as I say not as I do" asshole!

While we're on the subjects of apologies why is this an issue now only after I refused to take some clown moderators bullshit? If the moderators did their jobs, your word, "job," this would have been fixed when that cunt 'Douchebag X' hurled the first insult. The use of the word "job" is an interesting one. Why would someone devote their time to a money generating enterprise like a website for free??? You may call it volunteering, I call it being a sucker! A major league sap! Are you a philanthropist? Or do you just volunteer your time on a smut board? I'll bet you have lots of opinions on companies that pay unskilled workers minimum wage but have no issue helping a smut site make money for free... Am I correct? Then again, telling people to shut the fuck is far from being professional and apparently acceptable, so why would anyone pay you for this "job"?

Irregardless, never let it be said I'm a hard-hearted man. Buz can come on up to Connecticut this spring and polish my Kirkham for the first ride of the season and maybe I'll forget his lack of professionalism.

I was going to purchase a gold membership when my free one expired... Not now! I'm taking down my stories, too... If this site wants them they can pay me for them... And I don't care if my account gets deleted or whatever... This site needs people like me, I don't need it and I guarantee you there is not a single person who comes to this site who needs it... This is the web, not face to face real life... It's all a weak impersonation of reality.

So... Fuck Buz and fuck you!

Pleasant chap. I'm certainly going to miss you. not really sure why we need you, quite honestly.

You can’t truly call yourself peaceful unless you are capable of violence. If you’re not capable of violence, you’re not peaceful. You’re harmless.

9 Feb 2019

Quote by sprite

Pleasant chap. I'm certainly going to miss you. not really sure why we need you, quite honestly.

Fuck off cunty!

9 Feb 2019

Quote by Nesrm

Fuck off cunty!

lol - that's the best you can do? I'm disappointed. glad to see you handling this like a mature adult. smile

You can’t truly call yourself peaceful unless you are capable of violence. If you’re not capable of violence, you’re not peaceful. You’re harmless.

9 Feb 2019

Quote by noll

Bye!

Very intuitive.

9 Feb 2019

Please don't bang your fat head on the way out!

12 Feb 2019

If anyone would like learn some alternative exercises that are actually useful, just let me know and I'll do my best... We can discuss electromyographic analysis studies and how kettle bell swings are inefficient.