I used to cycle when I lived in London, and I have found it scary now I moved to a different city, but it's probably because I don't know where I am going. I have joined a gym and can work out, which is a killer or swim, which is boring. Luckily, I have always been on the thin side. I must keep away from the chocolate cake in the gym's cafe.
Join the best erotica focused adult social network now
Login
What do you do to stay fit?
last reply
794 replies
90.8k views
2 watchers
5 likes
Active Ink Slinger
Currently I swim twice a week 3/4 mile each time, working towards a mile each. I do yoga daily and a class once or twice a week. I do strength training once or twice a week. Sometimes I take Zumba classes. I had to workout daily for a long time to keep motivated, but I've been able to cut back since I started swimming. I've had better results with the swimming than anything else I tortured myself with and I enjoy it. A waterproof mp3 player or case makes the time fly by. I also take lots of vitamins.
Active Ink Slinger
Eat right for my blood type (Dr. Peter D'Adamo). Plus hustle for hours a day as a waitress.
Torture the data long enough and they will confess to anything.
xx SF
Active Ink Slinger
..oh and sex for a least an hour a day : )
Torture the data long enough and they will confess to anything.
Quote by JessicatQuote by LoislaneQuote by Jessicat
...have just started going to a Zumba class which is such fun!
Zumba is awesome! I really love it
It is - however I feel that I may be lacking in coordination slightly...
all newbies do lol..I'm a go left when I should go right kind of zumba doer lol
I Dance in my Heels for at least one hour every othr day!!
I walk and run in my heels nearly evr day.
( when u r late an u gotta catch that bus...speedy heels goes into overdrive)
I eat healthy mostly and take Nutritional Supplements!
I also tryin to keep up with an exercise program from Skimble...target..strength and toning.
I walk and run in my heels nearly evr day.
( when u r late an u gotta catch that bus...speedy heels goes into overdrive)
I eat healthy mostly and take Nutritional Supplements!
I also tryin to keep up with an exercise program from Skimble...target..strength and toning.
Active Ink Slinger
Location, location, location.
The pressure to look your best 24/7/365 keeps me shagging at least 4 times a week, between playing squash, walking/running the dog and using my eliptical when it is raining. Fitness nut? Far from it - need to work off the booze and the fries!!
The pressure to look your best 24/7/365 keeps me shagging at least 4 times a week, between playing squash, walking/running the dog and using my eliptical when it is raining. Fitness nut? Far from it - need to work off the booze and the fries!!
"Whoa, lady, I only speak two languages, English and bad English." - Korben Dallas, from The Fifth Element
"If history repeats itself, and the unexpected always happens, how incapable must man be of learning from experience?" - George Bernard Shaw
"If history repeats itself, and the unexpected always happens, how incapable must man be of learning from experience?" - George Bernard Shaw
Active Ink Slinger
Well before my Achilles surgery I ran every day and worked out every day and lifted weights every other day. Now I can't wait to get back into it as I have new work out dvd's...wooohooo....sadley looking like end of dec to next year before i see the inside of a gym. 
No one can make you jealous, angry, vengeful, or greedy -unless you let him.
- Napoleon Hill
- Napoleon Hill
Active Ink Slinger
I run everyday and do stomach crunches. Girls love tight abs. My brother and I have weights and a bench press on the porch and we work out a lot.
My first story for Lush is posted, The Goodbye Fuck.
http://www.lushstories.com/stories/straight-sex/the-goodbye-fuck.aspx
http://www.lushstories.com/stories/straight-sex/the-goodbye-fuck.aspx
Rookie Scribe
I have a book, somwhere...lol and it tells you how many calories you burn doing normal everyday activities. And it shows the different amount of calories you burn in the different ways you approach every day things. Sex is a great way to keep in shape actually. You notice how much strength and endurance you really need. I ride my bike for 2 miles and run 3 miles every day. Sex is great now bc I can keep up and even out do my partner. It's great.
Rookie Scribe
Running, Swimming I play lacrosse, field hockey and softball! Exercise is SO important!
<3 LEXI <3
Rookie Scribe
I go to a tumbling gym 5 days a week... drink lots of water, eat healthy
Advanced Wordsmith
Yoga and walking and swimming...lots of green leafy things to eat...something of every colour on my plate at as many meals as I can manage...and lots of water
Oh olive oil, nuts and oily fish...salmon, tuna sardines etc.
And a bit of red meat occasionally...and lots of sex..
Oh olive oil, nuts and oily fish...salmon, tuna sardines etc.
And a bit of red meat occasionally...and lots of sex..
“No drug, not even alcohol, causes the fundamental ills of society. If we're looking for the source of our troubles, we shouldn't test people for drugs, we should test them for stupidity, ignorance, greed and love of power.”
― P.J. O'Rourke
― P.J. O'Rourke
Active Ink Slinger
Quote by Danand
Yoga and walking and swimming...lots of green leafy things to eat...something of every colour on my plate at as many meals as I can manage...and lots of water
Oh olive oil, nuts and oily fish...salmon, tuna sardines etc.
And a bit of red meat occasionally...and lots of sex..
even you are a straight you are my kind of woman
and i meditate too
When the shoe is fit the feet are forgoten :Osho
Advanced Wordsmith
Quote by pet-player
even you are a straight you are my kind of woman
and i meditate too
Yay...you're the first girl to ask me for a connection here. I just replied to it btw.
“No drug, not even alcohol, causes the fundamental ills of society. If we're looking for the source of our troubles, we shouldn't test people for drugs, we should test them for stupidity, ignorance, greed and love of power.”
― P.J. O'Rourke
― P.J. O'Rourke
Active Ink Slinger
P-90X and 5 to 6 small meals a day (balance of proteins, carbs and veggies)
Active Ink Slinger
The longest living people live in a small town in Italy and take only moderate exercise.
