I try and hit the gym around 2 or 3, not as crowded.
I am a creature of habit, I think. In summer, I wake early at 6 am, do a little stretching and run about 3 km most days. I go to my regular yoga class twice a week, and the gym in-between this.
In winter, I wake up and do an hour's yoga mainly toning and energising. Keep to my regular yoga classes, but go to the gym in between, usually before lunch.
I prefer to keep the evenings open - there are other exercises I like to do.
This is my collection of muses and stories. Stories of note include:
Little Bird - A true story of submission and dominance set in Paris between an older couple and their younger lover.
Le Weekend - Six lives intertwined during one weekend create events that change their lives forever.
Early evenings. I work out at home, I’m not a gym person. A mix of walking, rowing, weights, and a tread-climber. I like to stay limber, and though I do physical work most days, I usually have a lot of energy in the evenings. Of course, if my wife wants to help use up that energy she has first dibs 😎
I used to prefer running and working out early in the day.
I still like to run early, it's good for my headspace, but lately I have been enjoying going to the gym between 10am and midday.
I seem to write a story on average every 1.5 years.
You might as well check them out: https://www.lushstories.com/profile/Georgia_27_8/stories
XGX
I have a dog, so a walk before and after work is a must, then I also exercise (cardio) in the afternoon (evening, depends on my other responsibilities) and one to two walks with the dog before bedtime. I usuay spent at least two hours outside with the dog every day, more on weekends or when I don't have to go to work.