Sarcastic Coffee Aficionado
zero are altered .... how do you do that??
Sarcastic Coffee Aficionado
quit smoking was the hardest thing I've ever done.
honestly.
For me it was just sheer will-power. I had quit before a few times doing the gradual thing. Then, the last time it was cold turkey. The best deterrent was my boyfriend at the time who was a non-smoker. I kept busy doing sports - anything outdoors, really. Back then, you could smoke ANYWHERE .... including smoking rooms in hospitals (for the love of god - imagine that!!) Even my doctor smoked in his office!!
Anyways ... the activities outside lead to more oxygen and feeling better. And, when I was indoors, I took up other hobbies .... cooking in particular. OMG - Food tastes SO much better!!
Quitting smoking is one thing you won't regret doing!
PA
Sarcastic Coffee Aficionado
Bailey's Irish Cream and Ice
Sarcastic Coffee Aficionado
make sure my legs are moisturized