sex as exercise

I saw a clip of a woman working out and she was doing an elbow plank and soon she started apologizing to her past boyfriends saying ‘two minutes is a long time.’

Had me laughin’.

Yes, you cant beat it.

Quote by MarinaC
They've actually studied this. The numbers are based on a female who is 150lbs so your mileage may vary.

From an article in Woman's Day magazine

Kissing: 68 calories per hour
Undressing: 8+ calories total
Massaging: 80+ calories per hour
Having Sex: 144+ calories per half-hour
Giving Oral Sex: 100 calories per half-hour
Using Your Hands: 100 calories per hour
Making Out: 238 calories per half-hour

You must be kidding…but I will say yes in hopes of establishing a regular workout routine.

Any activity that raises HR counts...

Interesting fact: A risk factor for MI (heart attack) is having sex with a new or different partner- especially cheating as it significantly increases the sympathetic nervous system output & makes the heart work harder.

Sexual and cardiovascular correlates of male unfaithfulness: https://pubmed.ncbi.nlm.nih.gov/22510301/

Quote by leftlingula

Any activity that raises HR counts...

Interesting fact: A risk factor for MI (heart attack) is having sex with a new or different partner- especially cheating as it significantly increases the sympathetic nervous system output & makes the heart work harder.

Sexual and cardiovascular correlates of male unfaithfulness: https://pubmed.ncbi.nlm.nih.gov/22510301/

Wow! I will tell my ex hubby that, Lefty. Ha! He risked MI at least fifty times…

The best form of exercise.

Had a good workout earlier 😜

Quote by MarinaC
They've actually studied this. The numbers are based on a female who is 150lbs so your mileage may vary.

From an article in Woman's Day magazine

Kissing: 68 calories per hour
Undressing: 8+ calories total
Massaging: 80+ calories per hour
Having Sex: 144+ calories per half-hour
Giving Oral Sex: 100 calories per half-hour
Using Your Hands: 100 calories per hour
Making Out: 238 calories per half-hour

I work up quite a sweat riding Cowgirl;giddyup

Weird, I always thought it was a myth to be like let's have sex.

I guess it seems you could burn calories during sex if you know how to do it so that happens. Also given the numbers I wonder is it possible to like have sex for an hour, two or three hours because that would burn a significant amount of calories theoretically.

Quote by EmoBabydoll

Weird, I always thought it was a myth to be like let's have sex.

I guess it seems you could burn calories during sex if you know how to do it so that happens. Also given the numbers I wonder is it possible to like have sex for an hour, two or three hours because that would burn a significant amount of calories theoretically.

You're right, sex can continue for several hours, but that depends on the man's stamina.

Playing with my hubby and his friend right now, and we just went live from home... literally shaking because it's so embarrassing, but I'm simultaneously so incredibly turned on knowing people are watching.

Come join us here https://mavlynk.com/stream2577