What do you do to stay fit?

19 Oct 2013

Always been a big fan of running, not only cus its a dead easy way to stay healthy but its a time where I can let my mind go blank and focuses on just putting one foot in front of the other smile

17 Nov 2013

Yoga, Tai Chi Chuan, Chi Kong, Walking, Swimming, and Being the main bass voice in a good sized chorus (great for cardio-vascular system and abdomen).

20 Nov 2013

I used to run a lot earlier. Though its not so now. I do try to stick to the basic stretching exercises from time to time, though.

20 Nov 2013

In the second bedroom we have a weight-bench, an elliptical machine and we have mats placed for pilates, yoga and t'ai chi

M'Lady and I are diligent about keeping in shape - at my age it's either that or become a couch potato, and I'm still having far too much fun for that ;)

24 Nov 2013

I follow a very strict eating regimen and make no exceptions. I have no addictions. Never eat prepared foods. Make everything myself. Belong to ADA.
Yoga, Tai Chi Chuan, Chi Kong, Walking, Swimming, and Being the main bass voice in a good sized chorus (great for cardio-vascular system and abdomen).

24 Nov 2013

Running, cycling, and sauna...oh, and plenty of edging to keep my erections very strong!

25 Nov 2013

Im an outdoor guy and do alot of hiking and trekking in the mountains, skiing and fishing, plus i have a physical job, so my work and hobbies keep me fit.

13 Dec 2013

work, walk, swim and not eat like a pig

13 Dec 2013

Swimming

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13 Dec 2013

Workout & watch what I eat

13 Dec 2013

Quote by MollyBee
work, walk, swim and not eat like a pig

Michael Phelps eats like a pig

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14 Dec 2013

16 Dec 2013

Quote by paul_moadib

Michael Phelps eats like a pig

Yes but he burns so many calories with his daily swimming he has to. As a person who was a on a swim team you have to eat a lot to keep fueled.

18 Dec 2013

I work out in winter, swim in summer.

I eat everything but within reasonable quantities.

I do other activities but they are not fitness.

18 Dec 2013

Ballet classes, swim in ocean or at club pool, kickboxing or eliptical machine, walks outside in nature.

24 Dec 2013

I run but not all the time.
I really enjoy yoga and walking in nature.

24 Dec 2013

Chase women: cardio + resistance training

The Cellist: Glissando | Lush Stories

24 Dec 2013

Weights and mountain biking.

The "notorious gunman".

27 Dec 2013

Quote by LYFBUZ
Chase women: cardio + resistance training

Hahahaha!

The gunshot goes off and a bunch of us sprint around the track with Lyfbuz behind us. Round and round we go.

4 Jan 2014

Just got a new rowing machine. The trick is finding time to use it.

8 Jan 2014

I love to run.. It's a stress relief and makes me drown out the rest of the world but also I row as a hobby.

13 Jan 2014

I Cycle Most Days And Must Do About 90 + Miles A Week , Just Love The Riding ! sex

14 Jan 2014

incredibly goofy-looking (yet torturous) on-the-spot cardio thing and weights six days a week.

16 Jan 2014

I have a daily work out routine that ranges in length from one hour a day to one and half hours a day. Workout music playlists are what get me through it!

Click The Pic

16 Jan 2014

Three days at the fitness-club between work and home, three days of katas - about an hour each day.

Stretching each morning - pilates or yoga about a half hour.

16 Jan 2014

Besides swimming?

I run up and down my staircase 50 times a day.

Jump up and down on my bed doing several consecutive backflips whilst listening to jump around on youtube .

Then do several forward rolls down my hall way, then reverse and do backward rolls.

All in all after all that I feel fit as a fiddle, have a nice shower and have a nice cup of tea Whistle

I highly recommend it binky

The Duchess of Tart

Please check out my new story, co-written with the amazing Wilful.

https://www.lushstories.com/stories/straight-sex/long-time-coming.aspx

And my latest poem, The Temptation.

https://www.lushstories.com/stories/erotic-poems/the-temptation.aspx

16 Jan 2014

More than most of you can comprehend. I run about 50 miles per week, cycle 150-200 miles per week and swim for 2-3 hours per week. Then I chase around my very active young boy.

17 Jan 2014

I brought a Total Gym - because Chuck Norris said so! - and I am getting quite the work out! I have to admit, I would rather go to the gym because I love free weights and all that steel in your hands, the way they pump your muscles and make you sweat, muscle throbbing .... but i digress! I have been doing this Total Gym work out almost everyday for about 4wks and my body is looking quite yummy! You really do get a total body work out and I cant wait to show of a fitter, toned me this summer!

17 Jan 2014

Eat as clean as possible.
Cardio kickboxing.
Meditation (keeps me from eating for any other reason other than hunger or fuel).

The intellect is always fooled by the heart. ~ Francois de La Rochefoucauld

18 Jan 2014

Cycle and walk.