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What do you do to stay fit?

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Guest
Lurker
ride, ride ride, ... swim as much as possible... and I do gym a bit each day... now have the tummy to prove it giggles

interestedparty
Rookie Scribe
I try and run about 4 to 5 times a week outdoors. I do not enjoy a treadmill or a machine rather a nice natural view and the changing leaves. Hockey is also good at getting my heart rate up and football once or twice a year usually on Thankgiving although the older I get football seems more like abuse than excercise.
phynix11
Active Ink Slinger
run, swim, and sex
Andy37
Active Ink Slinger
1 hour workout daily.
Guest
Lurker
I do alot to stay in shape. I mainly run, swim, and i do both Yoga and Pilates on alternating days. Oh and most important of all i have sex whenever i can.
Guest
Lurker
weight lifting and fast walking everyday
Megis
Active Ink Slinger
I workout everyday
Have lots of fun
sprite
Her Royal Spriteness
I'm a ninja assassin in my off hours.

You can’t truly call yourself peaceful unless you are capable of violence. If you’re not capable of violence, you’re not peaceful. You’re harmless.
curvygalore
Bonnet Flaunter
Argentine Tango. And no, that's not a euphemism...
stockingluvr
Evolving Writer
Bike & Abs 5 days a week and weights 3 days a week.
mightaswell
Rookie Scribe
I'm a certified personal trainer if anybody has any questions feel free to friend me!
melissa65
Active Ink Slinger
I commute by bicycle to work daily, stop at the gym M-W-F, then try to do a 30-60 mile bike ride on the weekends
Beffer
Rainbow Warrior
I love to dance, dance, dance! Also swim, and since there are a lot of hills where I live, I run up and down hills. I also eat lots of fruit and vegetables
Meggsy
Active Ink Slinger
Swim is the most popular. Squash I enjoy. Gym - been there done that - great pick up spot if that's your scene for hot and sweaty horizontal exercises.
Walking, not jogging I enjoy as well.
Diet is important - I watch what I eat.
I am not a vegetarian but if I had to be, I could be if I had to be, without a problem.
Drink alcohol (wine) in moderation. Cant remember the last time I was drunk. Many years ago and bad memories.
Masteratarms
Active Ink Slinger
I used to run and swim quite a lot plus used the gym regularly. I have since discovered Zen exercise and have become a convert. You don't actually do anything, you just sit comfortably and contemplate the idea. It works for me!

Rick_Valley
Active Ink Slinger
My job keeps me on the go.
ChuckEPoo
Chuckanator
Quote by BethanyFrasier
I love to dance, dance, dance! Also swim, and since there are a lot of hills where I live, I run up and down hills. I also eat lots of fruit and vegetables


And it shows. Your body is your temple and you treat it reverence.
Guest
Lurker

Is that Bethany????
Beffer
Rainbow Warrior
Quote by LadyAnnWest

Is that Bethany????



Who else walks around bike-trails topless? lol
Guest
Lurker
I Cycle most days and do about 110 miles a week, " Ding Ding "
simplyjohn
Site administrator
I go down the gym most evenings .. there is a glass partition between the bar and the ladies work out room .. the lager is good as is the view and I find it keeps me in shape.
Dani
Big-haired Bitch/Personality Hire
Crunches, lunges, pilates, etc...


...on a penis when possible.

"What is the quality of your intent?" - Thurgood Marshall
simplyjohn
Site administrator
Quote by Dani
Crunches, lunges, pilates, etc...


...on a penis when possible.


Im sorry I just dont see how that helps keep you fit .. perhaps you could be more sensible with your posts in these serious threads .. thank you!
Meggsy
Active Ink Slinger
Quote by BethanyFrasier



Who else walks around bike-trails topless? lol


Don't know about bike trails but bush tracks definitely.
I like the smile on his face.
Meggsy
Active Ink Slinger
Quote by LadyAnnWest

Is that Bethany????


Seems so, I like the Avatar one better.
Dani
Big-haired Bitch/Personality Hire
Quote by simplyjohn


Im sorry I just dont see how that helps keep you fit .. perhaps you could be more sensible with your posts in these serious threads .. thank you!



Do you know how many calories one can burn while riding a dick?

I suggest you try it...riding a dick, I mean. Does the body good.

"What is the quality of your intent?" - Thurgood Marshall
DavidTheDeer
Active Ink Slinger
Bike rides and long walks, my shoes don't agree with long jogs so I quit doing that.
DavidTheDeer
Active Ink Slinger
Quote by LadyAnnWest

Is that Bethany????

Probably actually a dude if that person were to turn around ;p