Black strong coffee at 5 AM al fresco beneath the stars, and oatmeal with blueberries at sunrise as I watch the sunrise over the river where ducks, geese and Swan are busily quacking and honking in the new day! I make sure the oatmeal gets thick like oatmeal cookie dough.
a ham and cheese omelette, whole wheat toast and green grapes. washed it down with a tall glass of oj.
Tea
Oatmeal with cinnamon
xo
french toast, scrambled eggs and cranberry apple juice.
I'm going to have Eggs Benedict with a side of potato chunks spiced with red & green peppers, red onion and paprika
A Pink Lady Apple, I was late for work...again
I woke up at 1pm so missed it today
A sausage and egg biscuit with strawberry jelly, hashbrowns and coffee (hot and black).
French toast, bacon, apple juice and coffee
Two sausage and egg biscuits with apple jelly, hashbrowns, and hot black coffee.
Greek yogurt with a bit of protein granola and raspberries