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Dancing_Doll
Over 90 days ago
Bisexual Female
Forum
Alpha Blonde
I use Dove Cool Essentials Dry Spray Antiperspirant. It's marketed as Unisex, so you could try it. It leaves zero stains and it works great. Streaks drive me nuts.
ps. The green cap/cucumber one smells the best, followed by the blue cap/original scent. The other scents are too girly/powdery.
ps. The green cap/cucumber one smells the best, followed by the blue cap/original scent. The other scents are too girly/powdery.
Alpha Blonde
Quote by Jen
Looking for some advice.
My nails have a pretty good shape so I normally keep them fairly short. Every once in a while I get a notion to grow them, but they're really bad for just getting super dry and splitting when they get to a certain length.
I don't want to just layer on polish. Does anyone have any recommendations for strengthening nails so they don't split? Have you found a product/cream that works for you?
Thanks in advance
Yes, the Trind system, often recommended to people transitioning from acrylic nails as well. It's very good. Ive used it (usually for a couple of weeks at a time) and it does work. I still use the Nail and Cuticle Balsam on a fairly regular basis when my nails need a bit of extra TLC, especially in the winter. You can buy it as a kit in a variety of places.
Alpha Blonde
Sometimes I'll just go for some classic Yo-Yo Ma when I need to de-stress.
I've always found the cello to be the most sensual (and beautiful!) of all the musical instruments.
I've always found the cello to be the most sensual (and beautiful!) of all the musical instruments.
Alpha Blonde
Quote by SereneProdigy
Yeah, the more I dig into it, the more I start to realize that this research might only be a big publicity stunt. The song Weightless was actually commissioned by Radox Spa, who also concurrently commissioned the whole study. And Mindlab International, although having a neuropsychologist as their chairman, is in fact a profitable company of independent neuromarketing consultants. I'm not arguing that a few of the findings might have a valid scientific foundation, but it's hard to perceive the bulk of it as much else than a concerted effort to bring a hefty dose of attention to the different parties involved (ie. Radox Spa, Marconi Union, Mindlab International).
Yeah, Mindlab is a commercial 'neuromarketing' company. Though controversial, the research backing certainly made the song a huge success, so I guess it was a win.
This is actually pretty impressive:
Alpha Blonde
Quote by SereneProdigy
Ahh, the Spa, Lush-style... how thoroughly relaxing.
Yes, there's often a bit of a stink, isn't there. It may be time to leave a Spa-approved bottle of Poo Pourri in the thread, just in case.
Alpha Blonde
Moby's The Sky is Broken. Best enjoyed in the dark, on full volume. A major sentimental favourite.
Alpha Blonde
Quote by Just_A_Guy_You_Know
One of the early examples of this kind of ambient music is Brian Eno's Music For Airports, which was created from loops of piano and synthesizer, of varying lengths played on repeat, so that different notes would go in and out of synch with each other. The music was intended to be both interesting and ignorable. The sparseness of the music was supposed to create calm and thoughtfulness in travelers.
The music was actually installed at LaGuardia Airport in the 1980s. Contrary to Eno's intentions, many passengers found the music to be distracting and annoying.
Interesting... Similar to 'Weightless', I think this type of music works best as part of meditation or if one is asked to be very still and concentrate on the tones. Then I think it does relax, and allow you to enter a deeper place of relaxation. If someone is trying to get things done or rushing through airports on a time crunch, the intent of the music to affect your physiological resting rates probably has the opposite effect, since we need that energy and bit of adrenaline to motivate us.
Alpha Blonde
Of course Kanye can be President. I would hear him out and not judge him on his lifestyle and history of walking off stage, ranting on Twitter and having nervous breakdowns.
Alpha Blonde
Quote by noll
May I ask what exactly did you find confrontational about it? Because I merely explained my previous post, which seemed not to have been interpreted the way I meant it. Ironing out possible creases in the fabric of this thread so to speak ;)
It seemed like you were going back and forth about the same point and trying to prove each other wrong. The anxiety in the thread seemed to increase, regardless of the musical helpers. My post was meant to nudge it back in the right direction since I'd started a topic on reducing anxiety. It actually wasn't a 'formal mod warning'. I just wanted to restore the harmony and get back to talking about relaxing music. *hugs*
Alpha Blonde
If you are not happy with your brows, you can try brow wigs. Who knew?
Alpha Blonde
Quote by trinket
Not everyone can be right all of the time, Doll. It's going to be that soft in here? We aren't in kindergarten.
I have no problem with anyone disagreeing with me, it's all the other BS that came with it in the "other" forum. Am I allowed to say "BS"?
Yes, the Spa isn't a place for continuing arguments. People can kindly disagree and then leave it at that. Going on through multiple exchanges about the same point often derails a thread. Thanks for your understanding.
Note: I did say 'In this thread everyone is right' because I asked whether a piece of music worked for them in the way the UK study suggested. Everyone experiences music (and anxiety) differently, so nobody is wrong.
Alpha Blonde
Top ten most relaxing musical tracks (according to music studied).
1. Marconi Union - Weightless
2. Airstream - Electra
3. DJ Shah - Mellomaniac (Chill Out Mix)
4. Enya - Watermark
5. Coldplay - Strawberry Swing
6. Barcelona - Please Don't Go
7. All Saints - Pure Shores
8. Adele - Someone Like You
9. Mozart - Canzonetta Sull'aria
10. Cafe Del Mar - We Can Fly
http://www.telegraph.co.uk/news/uknews/8830066/Band-creates-the-most-relaxing-tune-ever.html
1. Marconi Union - Weightless
2. Airstream - Electra
3. DJ Shah - Mellomaniac (Chill Out Mix)
4. Enya - Watermark
5. Coldplay - Strawberry Swing
6. Barcelona - Please Don't Go
7. All Saints - Pure Shores
8. Adele - Someone Like You
9. Mozart - Canzonetta Sull'aria
10. Cafe Del Mar - We Can Fly
http://www.telegraph.co.uk/news/uknews/8830066/Band-creates-the-most-relaxing-tune-ever.html
Alpha Blonde
Quote by noll
You responded to Trinket who said it "actually irritated" her, which you seem to have read as not liking, but I read it as not bringing down anxiety (or worse) as that's what the thread is about.
And the OP kinda suggests it works for everyone: "A UK study found that it reduced overall anxiety by 65%, and resulted in a 35% reduction in physiological resting rates." So if it doesn't work at all for one person then it would have to reduce anxiety by 100% for two other people to get to that average of 65%.
Now, now, there's no need to be confrontational about it. In this thread, everyone is right.
The original post does say, 'Does it work for you?'.
Concerns about research methods can be directed to UK neuroscientists, and specifically, Dr. David Lewis-Hodgson of Mindlab International.
Alpha Blonde
Quote by seeker4
Dear God, is it based on the respiratory drug delivery system of the same name? It uses a similar principle. (the respiratory care company I work for sells and supports the medical Nebulizers)
Hmm.. maybe? I'm not familiar with medical nebulizers, but here's the mechanics on how the aromatherapy one works:
https://organicaromas.com/pages/how-does-a-nebulizing-diffuser-work
Let me know if it's similar. I would assume the general concept is the same.
Alpha Blonde
'Fierce debate' or confrontational posts still belong in the Think Tank. The Spa is a place for 'discussion'. You can still discuss politics and world affairs, but everyone's opinion is to be respected and valued. This means not calling someone out as wrong or poking fun at them because they voted for a certain political party, have religious beliefs, or think differently from you. It's not a place for sarcastic memes, ALL-CAPS posts or political name-calling. This is a place for thoughtful discussion, being supportive of each other, and sharing your opinion without potentially offending people with differing views and life experiences.
Tip: When making posts, re-read it and ask yourself whether someone could reasonably feel attacked or devalued by your statements, and make changes where necessary. Otherwise, forum mods will take care of any slip-ups and issue reminders or warnings if required. Your words won't be changed, but they (or certain sentences/posts) may be deleted if they go against the spirit of the Spa.
Tip: When making posts, re-read it and ask yourself whether someone could reasonably feel attacked or devalued by your statements, and make changes where necessary. Otherwise, forum mods will take care of any slip-ups and issue reminders or warnings if required. Your words won't be changed, but they (or certain sentences/posts) may be deleted if they go against the spirit of the Spa.
Alpha Blonde
Marconi Union worked with sound therapists to create their track 'Weightless', which is widely regarded as the most relaxing tune in the world.
A UK study found that it reduced overall anxiety by 65%, and resulted in a 35% reduction in physiological resting rates. Researchers measured brain activity, heart rate, blood pressure and rate of breathing. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener's heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.
According to Lyz Cooper, the founder of the British Academy of Sound Therapy, there are basic musical principles that correlate with relaxation. She explains that the song “contains a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50.” The listener’s heartbeat will naturally slow down to match the track’s BPM (beats per minute). The song’s length is also critical. Cooper explains, “It takes about five minutes for this process, known as entrainment, to occur. And there is no repeating melody, which allows your brain to completely switch off because you are no longer trying to predict what is coming next.”
Does it work for you? Do you use music or sounds to reduce anxiety and stress?
Link
A UK study found that it reduced overall anxiety by 65%, and resulted in a 35% reduction in physiological resting rates. Researchers measured brain activity, heart rate, blood pressure and rate of breathing. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener's heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.
According to Lyz Cooper, the founder of the British Academy of Sound Therapy, there are basic musical principles that correlate with relaxation. She explains that the song “contains a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50.” The listener’s heartbeat will naturally slow down to match the track’s BPM (beats per minute). The song’s length is also critical. Cooper explains, “It takes about five minutes for this process, known as entrainment, to occur. And there is no repeating melody, which allows your brain to completely switch off because you are no longer trying to predict what is coming next.”
Does it work for you? Do you use music or sounds to reduce anxiety and stress?
Link
Alpha Blonde
I have a lot of tea. Here are a few of my faves.
HOT:
Harney & Sons Tropical Green Tea (green tea with pineapple)
Tea Forte brand - Topelo Honey Fig, Pan-roasted Black Cherry, Cucumber mint, Spiced Ginger Plum (iced/hot)
Aveda comforting tea with licorice root, peppermint leaf, sweet fennel, basil
Juniper Ridge - Douglas Fir Spring Tips (a hot cup of forest - pure harvested in the Pacific Northwest, nothing added)
Tealish brand (local tea house) - Blueberry Lagoon, Toasty Almond
Pluck brand - Spa Day (herbal mix)
Matcha Tea - I've tried a couple of brands but right now I'm happy with the 'DoMatcha' organic summer harvest. Some variations/qualities can get super pricey for a small tin.
CJay Tea & Co - Masala Chai
ICED:
Republic of Tea's Hibiscus Sangria, Watermelon Mint black tea
Teavana's Raspberry Limeade, Golden Monkey Strawberry Lemonade
For Tea's Sake - Mojito Twist
HOT:
Harney & Sons Tropical Green Tea (green tea with pineapple)
Tea Forte brand - Topelo Honey Fig, Pan-roasted Black Cherry, Cucumber mint, Spiced Ginger Plum (iced/hot)
Aveda comforting tea with licorice root, peppermint leaf, sweet fennel, basil
Juniper Ridge - Douglas Fir Spring Tips (a hot cup of forest - pure harvested in the Pacific Northwest, nothing added)
Tealish brand (local tea house) - Blueberry Lagoon, Toasty Almond
Pluck brand - Spa Day (herbal mix)
Matcha Tea - I've tried a couple of brands but right now I'm happy with the 'DoMatcha' organic summer harvest. Some variations/qualities can get super pricey for a small tin.
CJay Tea & Co - Masala Chai
ICED:
Republic of Tea's Hibiscus Sangria, Watermelon Mint black tea
Teavana's Raspberry Limeade, Golden Monkey Strawberry Lemonade
For Tea's Sake - Mojito Twist
Alpha Blonde
Quote by noll
We seem to have a completely different idea about relaxing. I can't really point it out but this kind of music really gets on my nerves. Oh well, fortunately this elevator has a pause button ;)
The rainy sounds are everything. Try it with a green tea soy latte next time. You'll change your mind.
Alpha Blonde
Quote by gypsygyrl
I love candles so much but I have a horrible habit of burning them until the glass breaks. I picked up a bamboo electric diffuser and using lavender essential oil now. Once the water runs out, it shuts off. It does not have the same effect as a candle but for me it is so much safer lol.
I love essential oils too.
I used to use a water-based diffuser, but last year I discovered Nebulizers. It doesn't use water and breaks down the essential oil into very tiny particles using a pressurized air stream. It doesn't alter the chemical composition of the oil or require dilution with water, so it's a really nice pure way of diffusing an oil and the scent throw is incredible. I use my Nebulizer during yoga, at the studio or just when I want to clear the air.
Honestly, some of them kind of look like bongs, but I have the 'Raindrop' model by Organic Aromas (got it off Amazon) and I'm really happy with it. Super easy to clean too.
Alpha Blonde
The one I'm working through right now is 'Sweater Weather' by Bath & Body Works.
The scent includes sage, juniper berries, fresh woods and aromatic eucalyptus. Perfect for the beginning of fall weather.
What are your favourite candle scents and what's got your wick on fire lately?
The scent includes sage, juniper berries, fresh woods and aromatic eucalyptus. Perfect for the beginning of fall weather.
What are your favourite candle scents and what's got your wick on fire lately?
Alpha Blonde
It's super relaxing. I enjoy listening to this while making low-fat green tea soy lattes. 
Alpha Blonde
I like unicorns that can manifest rainbows. Usually, they have small and discreet rainbow tattoos or birthmarks as well. Not only is this a cool trait (aside from the horn thing), but it also gives back to the environment. I think this is something all mainstream unicorns can aspire to, however if they can't actually manifest rainbows, they should stick to temporary tattoos and use multi-coloured glitter for a similar effect.
Alpha Blonde
Very well deserved! This girl always goes above and beyond with her sexy and stealth superhero skills. Congrats!
Alpha Blonde
5'5"
And my list includes:
- Marilyn Monroe
- Kate Bosworth
- Kristen Stewart
- Selena Gomez
- Naomi Watts
- Sienna Miller
- Emma Watson
- Charlie Chaplin
- Woody Allen
And my list includes:
- Marilyn Monroe
- Kate Bosworth
- Kristen Stewart
- Selena Gomez
- Naomi Watts
- Sienna Miller
- Emma Watson
- Charlie Chaplin
- Woody Allen
Alpha Blonde
Golden Retrievers. I've had two. The one I have right now is an 'English style'. They tend to have boxier heads, rounder eyes, and are heavier boned and have shorter hair than the American version - kind of like a long haired Lab. They can be lighter in colouring too, incl. cream coloured.
I love all dog breeds though.
I love all dog breeds though.
Alpha Blonde
Although I have one small real tattoo, I've done temporary metallic ones for occasions like EDMs, music festivals, beach/vacation. I don't see it as any different than makeup or jewelry. Just adornments.
I think if someone was doing temporary tatts in an attempt to look tough or legit street, it backfires and looks lame, but that's more because of attitude or intention, not the tatts themselves.
I think if someone was doing temporary tatts in an attempt to look tough or legit street, it backfires and looks lame, but that's more because of attitude or intention, not the tatts themselves.