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What do you do to stay fit?
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For me the combo of yoga and running keeps my figure trim and sexy. I like food and alcohol too much not to do these thing religiously. If I didn't my hips and ass would get way too big for my liking since I'm pretty well endowed in my butt naturally. lmao! haha didn't notice the pun until I finished typing it lol
Advanced Wordsmith
I'm lucky the company I work for has a summer AND a winter fitness program!! in the summer I cut grass, weed whack, move mulch, edge beds, trim bushes (not that kind unfortunately) and fix equipment. In the winter I shovel snow, plow snow, apply salt, move salt, lift snow blowers in and out of trucks, and fix equipment.
Active Ink Slinger
I get up and walk around. I don't believe being fit is good for you - the longest lived people in the world live in a little village in Italy and do very (that is very) light exercise. Cats are one of the most agile creatures in the world and they don't make any unnecessary moves. 
Active Ink Slinger
I do a fitness boot camp at work twice a week. I've recently added weights a couple of days a week but sometimes I just do the treadmill depending on my mood.
Prolific Writer
Treadmill and recumbent bicycle
God Empress of Lush
I do a bit of running and cycling. And I try and watch what I eat - most of the time! And a good sweaty fuck burns off a few calories!
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The Linebacker
Lately, a lot of running, swimming laps, lifting weights, bicycling whenever possible, a masochistic number of sit ups and stomach crunches, and martial arts sparring.
Active Ink Slinger
Quote by aicirtap
is it anygood? I have been tempted to sign up with a "boxercise" class at my gym - looks intense?
Sign up, you won't regret it. I've been to traditional gym and other stuff... even jogging.. I just like the boxing training.. it keeps me moving. Plus I get to punch to release my stress and other stuff... Try kick boxing too in case boxing suits you.
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Please check out my new story, co-written with the amazing Wilful.
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And my latest poem, The Temptation.
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Active Ink Slinger
I work out with a trainer, and we mix it up (planks, which I hate with a passion, weights, yoga (or is it Goya? Don't ask), swim every day. We have a pool, so even when I skip the gym, and Lord knows it's been a lot lately, I feel like I did something. May start bicycling, should be fun.
Rookie Scribe
I hit the gym 6 nights a week. Weights, Running, cycling and high intensity training keep me going. I used to swim every now and then but didnt get as much of an effect from it. I used to do a bit of boxing as well which worked wonders.
Rookie Scribe
free weights, pull up bar (I'll do an unassisted one some day!), and kayaking/paddle boarding. I've also done a bootcamp program to get me out of an exercise funk.
Finding things that hold my interest has always been the trouble for me. I went through a phase of trying everything and anything until I found sports/exercises that I was enthusiastic about and excited to do!
For me, I like to socialise while I keep fit. I'm a member of a local tennis and running club. I met different people in the several gyms I tried out and now we go to one and enjoy the competition of working out together. I enjoy a fantastic kick boxing session with a chap I met through yoga classes and swim a good few times a week with a girl friend.
It would seem that as long as my brain and jaw are getting a workout simultaneously, I'll do just about anything, hehe!
For me, I like to socialise while I keep fit. I'm a member of a local tennis and running club. I met different people in the several gyms I tried out and now we go to one and enjoy the competition of working out together. I enjoy a fantastic kick boxing session with a chap I met through yoga classes and swim a good few times a week with a girl friend.
It would seem that as long as my brain and jaw are getting a workout simultaneously, I'll do just about anything, hehe!
Active Ink Slinger
I just acquired a bike, so I've been riding that lately.
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Head Penguin
Quote by Magical_felix
Everything.
Has this turned into Word Association?
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Wild at Heart
Quote by DanielleX
Has this turned into Word Association?
lol, yes. Accidental word association.
Head Penguin
Ah. Would love to play but have a meeting first thing and need my beauty sleep D x
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