Running
The hidden benefits of getting in shape.
Fair Warning: This story is mostly a tease, but I hope it leaves you wanting the next chapter. Tom Clark slapped his belly as he looked at himself in the mirror. Rather than the flab he gotten used to over the years, his flat hand met real muscle, and like they said on those old cereal commercials, he no longer pinched more than inch on his waist. It was true that at the age of 47, Tom was in the best shape of his life, a...